SP Premium
IMREITE
500,000-749,999 SparkPoints 531,045
SparkPoints
 

IMREITE's Blogs

still working on the attitude
Wednesday, January 19, 2011      3 comments

It is still a challange, but it is getting easier. I still get crabby and struggle for a while, but i am regaining control sooner so i am nit mad all morning. i still need to work on it, but i am getting better.... Read more
crabby but shaking it off
Tuesday, January 18, 2011      6 comments

I was tired and crabby this morning. i recently started to think about my emotions and trying to control them. once i did, i started calming down and was able to shake it off a little. i will not empty out the vending machines or eat all the f... Read more
but they were free
Monday, January 17, 2011      3 comments

The donuts were so good...i should have resisted. but i figured since i normally don't have them, i would just enjoy and do my normal workout. i still ate my fruit and still had my salad. it was however suggested that the next time out tea... Read more
fear and the armor of fat
Sunday, January 16, 2011      4 comments

We often hear how food affects our feelings. When we overeat long enoungh our bodies may get fat. This fat may often cause several emotions. i started wondering if i use my weight and food as an armor against problems such as fear. If i ... Read more
half way into 30 day shred
Saturday, January 15, 2011      6 comments

i did my 15th workout in a row on the shred.... Read more
finally friday
Friday, January 14, 2011      5 comments

long week, looking forward to sleeping in this weekend.... Read more
a good moment
Thursday, January 13, 2011      0 comments

There is a manager i have that has a tendency to screw people. i am not sure if it is mean spirited, if she is overworked or incompetant. well last week i had an issue with something where she was the project lead. i had to contact her, b... Read more
shred and SP bootcamp
Wednesday, January 12, 2011      3 comments

i decided to do 30 day shred for my january workout. then i got the SP boot camp workout. so i am doubling up my workouts. i do my shred workouts right when i get home and once i cool down i do the bootcamp workouts.... Read more
30 day shred - level 1 done
Tuesday, January 11, 2011      4 comments

1/3 of the way done. after 10 days, i am doing my cardio at a higher level. and i am using 10lb weights for flys, 8lbs fpr 3 moves and 5lbs for 2 of the moves (1 minute of curls and front raises hurt a lot ). i started level 2 today. lookin... Read more
good monday
Monday, January 10, 2011      3 comments

had a good day. i was not happy with my alarm this morning but otherwise i was in a good mood. i complained out of habit.. but i was able to stop myself in mid gripe. when i hard some other people complaining,. i was able to divert their atten... Read more
goal 4 - Sleep
Monday, January 10, 2011      2 comments

during the weekend i get extra sleep. but weeknights i need to sleep more. 1) no sweating the unimportant stuff. if it has to be done, do it earlier. if it doean't then i don't need to worry about it. 2) pack lunch earlier - before shower... Read more
Goal 3 keep things cleaned and organized
Sunday, January 09, 2011      6 comments

Clean up and stay organized 1- no clothes piles on floor. if they are dirty they belong in the basket. if not they can be folded and put away 2- do small tasks right away - i need to just get the jobs done so i don't forget to do them or get... Read more
goal #2 loose 35lbs
Saturday, January 08, 2011      5 comments

i am a little behind in my goals for the year, but i want to have a plan and steps to reach each goal about 3 lbs a month. this is doable and safe. 215 down to 175 how to do it: 1 watch what eat more carefully (be more mindful of what... Read more
how to embarrass a sibling
Friday, January 07, 2011      1 comments

i called my sister to wish her happy birthday. vi wanted to call early before her friends arrived. i changed the last line to "don't forget to kiss David" . after singing, i all of a sudden heard laughing. it wasn't my sister. she had the spe... Read more
boy drama
Thursday, January 06, 2011      0 comments

my sister turns 18 tomorrow. she was interested in 1 friend and he didn't "seem" interested in her. so she decided to cut her loses and give him space. another boy started flirting with her. then boy 1 started giveing her lots of attention, so n... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 Last Page »