SP Premium
IMREITE
500,000-749,999 SparkPoints 505,228
SparkPoints
 

IMREITE's Blogs

4 days left..
Wednesday, January 26, 2011      1 comments

of 30 day shred. i must admit doing a single workout 10 days in a row might seem boring, but when it is challanging, i might start out doing modifications and than build up to higher intensity, less breaks, and heavier weights.... Read more
veggie sides..
Tuesday, January 25, 2011      1 comments

hubby made a sandwhich for supper. i thought about running out for something . i had a sandwhich instead and some frozen veggies instead.... Read more
still shredding...
Monday, January 24, 2011      1 comments

24 days of 30 day shred done. i take breaks in level 3, but that is becasue i don't like doing floor ab work with a high heart rate. i get dizzy and headachy. on the other hand, since i take a 1-3 minute break, i up my intensity during the cardi... Read more
"Hidden" sugar
Sunday, January 23, 2011      2 comments

I just listened to radio show about hidden sugar. maybe because i have been trying to be more mindful of what i eat, but the guy seemed to be using a lot of scare tactics and spent more time talking about his book signings and all the TV shows ... Read more
Book 8 of 8
Saturday, January 22, 2011      0 comments

I just picked up book 8 of the"Love Comes Softly" series form the library. i originally thought it would take 5 or 6 months instead of about 4 toget through the series , but they are simple to read and leave me with a peaceful mind. ... Read more
starting level 3 today
Friday, January 21, 2011      2 comments

20 days done of 30 day shred. i will be starting level 3 in a little while.... Read more
orange or cheetohs
Thursday, January 20, 2011      5 comments

i went to the vending machne at work and got my item out and notice there was also something else. it was a bagged of cheetohs. i thought "who would have forgotten them" I asked a few people in the break room and no one seemed to know who they ... Read more
still working on the attitude
Wednesday, January 19, 2011      3 comments

It is still a challange, but it is getting easier. I still get crabby and struggle for a while, but i am regaining control sooner so i am nit mad all morning. i still need to work on it, but i am getting better.... Read more
crabby but shaking it off
Tuesday, January 18, 2011      6 comments

I was tired and crabby this morning. i recently started to think about my emotions and trying to control them. once i did, i started calming down and was able to shake it off a little. i will not empty out the vending machines or eat all the f... Read more
but they were free
Monday, January 17, 2011      3 comments

The donuts were so good...i should have resisted. but i figured since i normally don't have them, i would just enjoy and do my normal workout. i still ate my fruit and still had my salad. it was however suggested that the next time out tea... Read more
fear and the armor of fat
Sunday, January 16, 2011      4 comments

We often hear how food affects our feelings. When we overeat long enoungh our bodies may get fat. This fat may often cause several emotions. i started wondering if i use my weight and food as an armor against problems such as fear. If i ... Read more
half way into 30 day shred
Saturday, January 15, 2011      6 comments

i did my 15th workout in a row on the shred.... Read more
finally friday
Friday, January 14, 2011      5 comments

long week, looking forward to sleeping in this weekend.... Read more
a good moment
Thursday, January 13, 2011      0 comments

There is a manager i have that has a tendency to screw people. i am not sure if it is mean spirited, if she is overworked or incompetant. well last week i had an issue with something where she was the project lead. i had to contact her, b... Read more
shred and SP bootcamp
Wednesday, January 12, 2011      3 comments

i decided to do 30 day shred for my january workout. then i got the SP boot camp workout. so i am doubling up my workouts. i do my shred workouts right when i get home and once i cool down i do the bootcamp workouts.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 Last Page »