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INFLATED's Blogs

Day 27 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 16, 2011      0 comments

June 16, 2011 Day 27 Walk 30 min/mile 4 minutes 20 calories burned Heavy Cleaning 20 minutes 194 calories burned I cleaned the vanity sink and the toilet, the wall behind the toilet, and the floor around the toilet. I started out... Read more
Day 26 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 16, 2011      2 comments

June 15, 2011 Day 26 60 minutes 359 calories burned Route is 2.46 Mi / 3.96 Km Minutes Activity Tracked 3 minutes-dumbbell crunches 15 minutes-airplane pose 18 Total Minutes Total Exercise Minutes: 78 As I read comme... Read more
Day 25 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Wednesday, June 15, 2011      4 comments

June 14, 2011 60 minutes 359 calories burned Route was 2.46 Miles / 3.96 Kilometers Total Exercise Minutes: 60 It was 73 degrees here today, a wonderful day to be outside. I went to Mom's Care Plan meeting and handed all present,... Read more
Day 24 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, June 14, 2011      4 comments

June 13, 2011 Day 24 59 minutes 353 calories burned Route is 2.46 Miles / 3.96 Kilometers Total Exercise Minutes: 59 The temperature has cooled down considerably here. We were in the 70's today and it is supposed to be below normal ... Read more
Day 23 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Monday, June 13, 2011      1 comments

Sunday, June 12, 2011 Day 23 63 minutes 376 calories burned Route is 2.46 Miles / 3.96 Kilometers Total Exercise Minutes: 63 Today was weigh-in day. I remain at 256 lbs. That is good. So long as I don't add the pounds back on, remai... Read more
Day 22 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, June 12, 2011      5 comments

Saturday, June 11, 2011 Day 22 Around the block 13 minutes 78 calories burned Route was 0.51 Mi / 0.82 Km Total Exercise Minutes: 13 Last night I prayed about our finances. Our son came home from work and said, "Mom, how does 1... Read more
Day 21 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Saturday, June 11, 2011      5 comments

Friday, June 10, 2011 59 minutes 353 calories burned Route was 2.46 Mi / 3.96 Km Total Exercise Minutes: 59 The temperature here today was 90. Since the temperature cools at night, I didn't get into the pool today. We had a thund... Read more
Day 20 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 09, 2011      4 comments

Thursday, June 9, 2011 Elliptical Trainer 6 117 Swimming: general 22 285 Total Exercise Minutes: 28 We have a gate that the guys fixed so we could gate off the back yard or swing it around to gate off the pool d... Read more
Day 19 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 09, 2011      5 comments

Wednesday, June 8, 2011 Swimming: general 30 389 Total Exercise Minutes: 30 We had Bible study tonight at church, then came home and had a late supper of rotini with Classico Fire Roasted Tomato and Garlic pasta sauce with cooked gr... Read more
Day 18 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, June 07, 2011      2 comments

Tuesday, June 7, 2011 36 215 Route was 1.37 Mi / 2.2 Km Total exercise minutes: 36 I didn't do my hour tonight. Princess kept pulling when we started and I don't think my muscles had time to warm up. My bad leg hurt again and I cu... Read more
Day 17 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, June 07, 2011      3 comments

Monday, June 6, 2011 Day 17 Route is 0.11 Mi / 0.18 Km 64 318 Route is 2.28 Mi / 3.67 Km 4 108 Route is 0.48 Mi / 0.77 Km Total Exercise Minutes: 68 No blog today. ... Read more
Day 16 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Monday, June 06, 2011      4 comments

Sunday, June 5, 2011 Day 16 54 323 Route is 2.14 Miles / 3.44 Kilometers 2 14 Route is 0.11 Miles / 0.18 Kilometers Total Exercise Minutes: 56 Today was a really down day. Yep! 9 lbs. down!!!!!!!! My scale only goes to 260... Read more
Day 15 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, June 05, 2011      3 comments

Saturday, June 4, 2011 Day 15 27 164 Route was 1.13 Mi / 1.82 Km 5 25 Route was 0.11 Mi / 0.18 Km Total exercise Minutes 32 I timed myself tonight and tried a different route. One where there aren't police calls or write-u... Read more
Day 14 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Saturday, June 04, 2011      1 comments

Friday, June 3, 2011 Day 14 Part of the hour walk 50 253 Route is 1.42 Mi / 2.29 Km Around the block 13 79 Route is 0.51 Mi / 0.82 Km Total Exercise Minutes: 63 I tried to increase the distance walked today by adding another bl... Read more
Day 13 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 02, 2011      4 comments

Thursday, June 2, 2011 Day 13 Heavy Cleaning 16 158 Walk 30 min/mile 30 152 Route is 1.21 Miles/ 1.95 Kilometers Total Exercise minutes 46 I didn't do an hour's worth of exercise. 14 minutes shy. I am posting this in... Read more

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