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INFLATED
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INFLATED's Blogs

Day 55 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Friday, July 15, 2011      6 comments

Thursday, July 14, 2011 Day 55 Trampoline jumping (including rebounding, trampoline running) 5 minutes 34 calories burned OR IN OTHER WORDS, flip-flopping the flab Elliptical Trainer 7 minutes 135 calories burned Total Exercise Minutes: ... Read more
Day 54 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, July 14, 2011      4 comments

Wednesday, July 13, 2011 Day 54 Elliptical trainer 11 minutes 213 calories burned I had a sore toe today so did chores where I could sit and accomplish them like marking my Mom's name into her clothing. I had some Staples rewards for re... Read more
Day 53 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, July 12, 2011      1 comments

July 12, 2011 Day 53 Swimming: general 36 minutes 464 calories burned Total Exercise Minutes: 36 ... Read more
Day 52 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, July 12, 2011      6 comments

July 11, 2011 Day 52 Elliptical Trainer 11 minutes 213 calories burned Total Exercise Minutes 11... Read more
Day 51 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Monday, July 11, 2011      3 comments

Sunday, July 10, 2011 Day 51 Swimming: general 44 minutes 568 calories burned Walking 74 minutes 367 calories burned Route was 2.46 miles/3.96 kilometers Total Exercise Minutes: 118 minutes I missed church this morning. I have... Read more
Day 50 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, July 10, 2011      5 comments

July 10, 2011 Day 50 2 sets of forward lunges 10 minutes 5 minutes on elliptical trainer 97 calories burned Total Exercise Minutes: 15 The police are across the street, no blog tonight.... Read more
Day 49 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Saturday, July 09, 2011      2 comments

July 8, 2011 Day 49 Walked 38 minutes 226 calories burned Route was 1.43 miles/2.3 km 71.0° HUMIDITY 87% Total Exercise Minutes: 38 Hubby said he drifted across the center line tonight on the way home from work. There are rough thing... Read more
Day 48 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, July 07, 2011      2 comments

July 7, 2011 Day 48 Around the block 15 minutes 74 calories burned Total Exercise Minutes: 15 We had rain here this evening and the humidity is terrible. I went out to do my walking and saw lightening. I walked Princess around the... Read more
Day 47 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, July 07, 2011      4 comments

Wednesday, July 6, 2011 Day 47 Elliptical Trainer 11 minutes 213 calories burned Total Exercise Minutes: 11... Read more
Day 46 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Wednesday, July 06, 2011      4 comments

July 5, 2011 Day 46 Walked 63 minutes 375 calories burned Route was 2.46 miles/3.96 kilometers Total Exercise Minutes: 63 I paid our property taxes today. Hubby took out enough for them plus extra. We bought groceries too and got ... Read more
Day 45 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, July 05, 2011      4 comments

July 4, 2011 Day 45 Walk 30 min/mile 23 minutes 114 calories burned Total Exercise Minutes: 23 I learned last night after my husband had gone to bed, that we were going raspberry picking at 7:30 AM. We didn't get going that early, b... Read more
Day 44 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, July 03, 2011      4 comments

July 3, 2011 Day 44 74 Degrees and 82 % humidity while I was walking A HOT TIME IN THE OLD TOWN TONIGHT 59 minutes 351 calories burned Route was 2.46 Miles / 3.96 Kilometers Total Exercise Minutes 59 We have had rain and thunderstorm... Read more
Day 43 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, July 03, 2011      3 comments

July 2, 2011 Day 43 Elliptical Trainer 13 minutes 253 calories burned Total Exercise Minutes: 13 When I first started Spark People, losing weight was easy. 40 pounds seemed to come off in just 6 months. Be warned anyone that is thin... Read more
Day 42 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Friday, July 01, 2011      4 comments

July 1, 2011 Day 42 Heavy Cleaning 91 minutes 885 calories burned Total Exercise minutes: 91 My son pulled out the stove and and I cleaned there. It looked like someone had cracked an egg and let it run down on both sides of the stove ... Read more
Day 41 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, June 30, 2011      3 comments

Thursday June 30 Elliptical Trainer 11 minutes 214 calories burned Total Exercise Minutes: 11 No blog today. I made a big pot of chicken noodle soup using turkey broth, it turned out very well so we will be having that tomorrow. ... Read more

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