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INFLATED
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INFLATED's Blogs

Day 85 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, August 14, 2011      4 comments

Saturday, August 13, 2011 Day 85 Chopping Wood 45 minutes 564 calories burned Total Exercise Minutes: 45 Hubby went to the bank this morning and I wasn't sure if there would be anyone there that could help us with our mortgage. We pa... Read more
Day 84 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Saturday, August 13, 2011      6 comments

Friday, August 12, 2011 Day 84 Walked 0.69 Miles / 1.11 Kilometers 16 minutes 93 calories burned Total Exercise Minutes: 16 I was going to skip exercising today, but my son reminded me we are to have rain tomorrow night into Monday ... Read more
Day 83 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Friday, August 12, 2011      3 comments

Thursday, August 11, 2011 Day 83 Walked Distance: 1.01 miles / 1.63 km 27 minutes 156 calories burned Total Exercise Minutes: 27 I am walking a mile now in less than 30 minutes and that is with having Princess to sit at every inter... Read more
Day 82 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, August 11, 2011      7 comments

Wednesday, August 10, 2011 Day 82 Walked Distance: 0.72 miles / 1.16 km 18 minutes 104 calories burned Total Exercise Minutes: 18 Went to church tonight, came home and made angel hair spaghetti with Ragu sauce. We have been ... Read more
Day 81 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Wednesday, August 10, 2011      5 comments

Tuesday, August 9, 2011 Day 81 Elliptical Trainer 14 minutes 263 calories burned Total Exercise Minutes: 14... Read more
Day 80 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Tuesday, August 09, 2011      5 comments

Monday, August 8, 2011 Day 80 Walked 2.46 Miles / 3.96 Kilometers 65 minutes 377 calories burned Total Exercise Minutes: 65 The weather here is supposed to cool off. We have had high humidity, so I have been exercising in the bas... Read more
Day 79 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Monday, August 08, 2011      4 comments

Sunday, August 7, 2011 Day 79 Elliptical Trainer 13 minutes 245 calories burned Total Exercise Minutes: 13 We went to church this morning and came home and had leftovers for lunch. My son used rub on pork chops and gave my husband mo... Read more
Day 78 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, August 07, 2011      6 comments

Saturday, August 6, 2011 Day 78 Elliptical Trainer 13 minutes 245 calories burned Total Exercise Minutes: 13... Read more
Day 77 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Friday, August 05, 2011      6 comments

Friday, August 5, 2011 Day 77 Heavy Cleaning 186 minutes 1749 calories burned Total Exercise Minutes: 186 My son had off work yesterday and today. Yesterday, he slept most of the day, then went to a friend's house. He works two jobs a... Read more
Day 76 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Friday, August 05, 2011      4 comments

Thursday, August 4, 2011 Day 76 Elliptical Trainer 12 minutes 226 calories burned Total Exercise Minutes: 12... Read more
Day 75 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Thursday, August 04, 2011      5 comments

Wednesday, August 3, 2011 Day 75 Elliptical Trainer 12 minutes 226 calories burned Total Exercise Minutes: 12 ... Read more
Day 74 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Wednesday, August 03, 2011      5 comments

Tuesday, August 2, 2011 Day 74 Walking 68 minutes 328 calories burned Route was 2.46 Miles / 3.96 Kilometers Total Exercise Minutes: 68 83.0° HUMIDITY 59% WIND 6.9 West Heat Index: 86° My husband and I went to Bed, Bath and Beyond t... Read more
Results of my visit with my doctor.
Tuesday, August 02, 2011      11 comments

I am pleased with my results. Weight: 249 lbs., down from 269 lbs. in May- a loss of 20 lbs. in 2 months!!!!! Blood Pressure: 114/60 Pulse: 72 A1C: 6.3 (diabetes) down from 6.8 in May I plan to go buy a scale since mine is... Read more
Day 73 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Monday, August 01, 2011      3 comments

Monday, August 1, 2011 Day 73 Elliptical Trainer 11 minutes 210 calories burned Total Exercise Minutes: 11 I have a doctor's appointment in the morning. Mom's scale won't weigh me correctly any more. The needle sticks and I have ... Read more
Day 72 of Chris Downie's 1,000 days of doing 10 minutes of exercise daily.
Sunday, July 31, 2011      4 comments

Sunday, July 31, 2011 Day 72 Swimming: general 62 minutes 789 calories burned Total Exercise Minutes: 62 We made chocolate fudge last night. My husband and I were both craving something sweet and we made a double batch. I didn't g... Read more

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