SP Premium
INFLATED
50,000-59,999 SparkPoints 57,605
SparkPoints
 

INFLATED's Blogs

I start the last week of the Official January Jumpstart Workout Challenge tomorrow.
Saturday, January 21, 2012      5 comments

SparkPeople 15-Minute Abs Video 2 12-15 SparkPeople 15-Minute Abs Video 2 12-15 SparkPeople 15-Minute Abs Video 2 12-15 We came through the storm with no problems. My husband and son cleaned the walkways and they were bare by Noon.... Read more
Day 192 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Saturday, January 21, 2012      3 comments

Friday, January 20, 2012 Day 192 SparkPeople Seated Core Video: first half 2 12-15 SparkPeople Seated Core Video: second half 2 12-15 SparkPeople Arm Toning Video: first half 2 12-15 SparkPeople Arm Toning Video: second half 2 12-1... Read more
My decision has been made.
Thursday, January 19, 2012      7 comments

SparkPeople Pilates Hips & Thighs Video: first half 2 12-15 SparkPeople Pilates Hips & Thighs Video: second half 2 12-15 My husband came home tonight with chills. He is on the sofa in the basement near the wood stove trying to warm ... Read more
Day 191 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Wednesday, January 18, 2012      4 comments

Wednesday, January 18, 2012 Day 191 SparkPeople Seated Core Video: first half 2 12-15 SparkPeople Seated Core Video: second half 2 12-15 I was looking at Craigslist the other night and looked at retail jobs. To my surprise Big Lots ... Read more
Day 190 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Tuesday, January 17, 2012      3 comments

Tuesday, January 17, 2012 Day 190 SparkPeople Bootcamp Video (Day 3): Seated portion 2 12-15 SparkPeople Bootcamp Video (Day 3): Mat & Stretching portion 2 12-15 Heavy Cleaning 18 minutes 166 calories burned Total Exercise Minutes: ... Read more
Heart Attacks and Water, an e-mail sent to me.
Tuesday, January 17, 2012      7 comments

Heart Attack & Water Interesting! And it even makes sense! Something I didn't know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower part o... Read more
Day 189 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Monday, January 16, 2012      2 comments

Monday, January 16, 2012 Day 189 SparkPeople Arm Toning Video: first half 2 12-15 SparkPeople Arm Toning Video: second half 2 12-15 SparkPeople Lower Body Sculpt Video: first half 2 12-15 SparkPeople Lower Body Sculpt Video: second... Read more
Day 188 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Monday, January 16, 2012      6 comments

Sunday, January 15, 2012 Day 188 SparkPeople 8-Minute Athletic Intervals Cardio Workout Video 8 minutes 164 calories burned Elliptical Trainer 12 minutes 221 calories burned Total Exercise Minutes: 20 I have nothing to write ab... Read more
Day 187 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Sunday, January 15, 2012      4 comments

Saturday, January 14, 2012 Day 187 SparkPeople 15-Minute Abs Video 2 12-15 SparkPeople 15-Minute Abs Video 2 12-15 SparkPeople 15-Minute Abs Video 2 12-15 Elliptical Trainer 5 minutes 94 calories burned Total Exercise Minutes:... Read more
I received another humorous e-mail today.
Friday, January 13, 2012      10 comments

SparkPeople Arm Toning Video: first half 2 12-15 SparkPeople Arm Toning Video: second half 2 12-15 Subject: Fw: And We're Old? Recently, when I went to McDonald's I saw on the menu that you could have an order of 6, 9 or 12 Chi... Read more
Ugh!
Thursday, January 12, 2012      4 comments

Thursday, January 12, 2012 Day 186 Day 186 of Chris Downie's 1,000 days of doing 10 minutes of exercise. SparkPeople Seated Core Video: first half 2 12-15 SparkPeople Seated Core Video: second half 2 12-15 SparkPeople Pilates Hips ... Read more
Day 185 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Tuesday, January 10, 2012      6 comments

Tuesday, January 10, 2012 Day 185 SparkPeople Bootcamp Video (Day 3): Seated portion 2 12-15 SparkPeople Bootcamp Video (Day 3): Mat & Stretching portion 2 12-15 Gardening 20 minutes 126 calories burned I trimmed back my mums ... Read more
Day 184 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Monday, January 09, 2012      6 comments

Monday, January 9, 2012 Day 184 Moving: carrying boxes 100 minutes 1428 calories burned SparkPeople Seated Core Video: first half 2 12-15 SparkPeople Seated Core Video: second half 2 12-15 I took my paper and pen to the basem... Read more
Day 183 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Monday, January 09, 2012      6 comments

Sunday, January 8, 2011 Day 183 Walked 2.46 Mi / 3.96 Km 58 minutes 329 calories burned SparkPeople 8-Minute Athletic Intervals Cardio Workout Video 8 minutes 163 calories burned Total Exercise Minutes: 66 I didn't help unload the t... Read more
Day 182 of Chris Downie's 1,000 days of doing 10 minutes of exercise.
Sunday, January 08, 2012      6 comments

Saturday, January 7, 2011 Day 182 SparkPeople 15-Minute Abs Video 2 12-15 I discovered by doing these exercises that my left forearm will not lie flat on the floor when I am lying on my back. Coach Nicole suggested putting your hands un... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 Last Page »