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INFLATED
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INFLATED's Blogs

Setting a goal for Monday, November 21, 2016
Thursday, November 17, 2016      7 comments

I don't know how others list the weight they want to lose by a specific date on their page. Just about the time that I learn how to do something on Spark People, it changes. So l decided to make another blog and post it here as a reminder to m... Read more
Thursday, November 17, 2016
Thursday, November 17, 2016      9 comments

Day 49 1.05 Miles / 1.69 Kilometers Walked 33 minutes 153 calories burned I am sore from hip pain from sleeping in the recliner, but I am trying to lose the weight that I have regained.... Read more
Food Haul.
Friday, November 11, 2016      10 comments

Today is Veterans Day. I save the names of businesses that give something free to veterans. My husband made a list yesterday of places around here and then we decided where we wanted to go. Sometimes there are several places offering breakfas... Read more
A Sterling Walk
Tuesday, November 08, 2016      7 comments

Day 48 Walked 61 minutes 339 calories burned 2.46 Mi / 3.96 Km I took Bayau on her slip lead and went for my long walk. I had to stop and rest for three minutes and that is deducted from my minutes. I saw something glinting at t... Read more
What a warm Fall!
Monday, November 07, 2016      8 comments

Day 47 Walked Around the block 15 minutes 70 calories burned My husband and I went to the dentist today and had our 6-month checkups and cleanings. All went well there. I have been looking online at videos about leash pulling. Af... Read more
Bayau pulled me on our walk.
Monday, October 31, 2016      5 comments

Day 46 Walking 23 minutes 104 calories burned... Read more
A time capsule.
Sunday, October 30, 2016      5 comments

A mother had friends and relatives write to her one-year old daughter something to be given to her on her eighteenth birthday. She put everything into a chest and gave it to her daughter on her eighteenth birthday. Some of the people were dece... Read more
A co-worker get-together.
Saturday, October 29, 2016      8 comments

Blood glucose 147 after dinner Day 45 Heavy Cleaning or house cleaning 15 minutes 131 calories burned Hubby went to a steak house tonight to gather with former state prison guards that he worked with. He retired from the state in 200... Read more
Bayau, the prankster.
Friday, October 28, 2016      8 comments

Blood glucose 157 after lunch Day 44 Heavy Cleaning or house cleaning 46 minutes 403 calories burned I had one of the worst cravings last night that I can remember. Thanks be to God, I didn't begin to eat anything. I can undo the wor... Read more
My weight with no shoes.
Thursday, October 27, 2016      10 comments

Blood glucose: 142 Day 43 Heavy Cleaning or house cleaning 15 minutes 131 calories burned I got on the scale today and I have dropped some pounds. 241 pounds on Tuesday and now I am 234.8 pounds, a loss of 6.2 pounds. I know w... Read more
I am discovering sugars in all sorts of stuff.
Wednesday, October 26, 2016      7 comments

Blood Glucose 204 after lunch Day 42 Around the block 15 minutes 70 calories burned I think I may have made a discovery today. I use Zing artificial sweetener in my coffee. I have a mug that holds about 14 ounces of coffee and I use... Read more
Doctor's visit and comparisons.
Tuesday, October 25, 2016      8 comments

Blood glucose before supper-158 Day 41 1.91 mile run/walk 39 minutes 226 calories burned 2.9 mph 4.7 km/h Date-10/25/16 Weight-241 Blood Pressure-126/80 Pulse-82 Temperature-97.5 Resp.-16 Date-07/29/16 Weight-225 ... Read more
A party put on by a car dealership.
Monday, October 24, 2016      8 comments

Friday, my husband went to a steak and shrimp feed at the Redman's club. I stayed home due to IBS. Saturday, he went to Skyline Drive with our son and our son's fiancee. I stayed home again. Today, a local car dealership invited us t... Read more
I couldn't get to Spark People yesterday afternoon.
Saturday, October 22, 2016      10 comments

I had internet problems yesterday. Whether it was connected to problems nationwide, I don't know. I know I wrote answers to some comments made on my page, but I couldn't send them because the site wasn't working.... Read more
Aches and Pains.
Monday, October 17, 2016      9 comments

I haven't been feeling my best. I think whatever it was is over now. For several days, I had a pain in my right side about waist level. I have to admit, I was afraid that it was my kidney. It has gone away. IBS did not stop with the... Read more

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