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Saturday, May 14, 2016      5 comments

A good happy Saturday to all! I am so excited about the progress that I have witness in my life over since September 2015. It has been and continue to be a life altering journey that I so welcome. For this I am most grateful!!! My very f... Read more
Thursday, May 12, 2016      4 comments

This I have been challenged and I mean challenged. I am currently in 2 five-day workweek Hustle as well as daily Showdown!!! What great joy do I hav... Read more
Sunday Evening Walk!!!
Sunday, May 08, 2016      3 comments

I love SUNDAY EVENING WALKS, especially during the spring, summer, and fall seasons. After, I have honored God with my church attendance and serv... Read more
Friday, May 06, 2016      9 comments

Simply love this and had to share :-)!... Read more
5k Walk to Cure Arthritis
Saturday, April 30, 2016      1 comments

Great morning for walking! Fun and memories!... Read more
This Journey Is Amazing!!!
Sunday, April 24, 2016      8 comments

One day...One Decision at a time! No one sizes fit all approach and this journey requires patience whiling living one day, one choice at a time! I'm not in competition w/anyone.. Not even w/myself; this is my life and part of my journey. ... Read more
All The Way!
Saturday, April 16, 2016      6 comments

More than ever, I am determined to go all the way. Basically, I decided to daily embrace the life of a healthy mind and body. It's not easy but it's not so hard either, it's about embracing the daily opportunity to live better and live s... Read more
Who U Be!!!
Friday, April 15, 2016      3 comments

Affirmation, I am Steady!!!! Share your affirmation... Read more
Let's go!!!
Sunday, April 10, 2016      2 comments

Staging the course.... Read more
Inside of You
Monday, March 21, 2016      3 comments

Yes!... Read more
Busy Healing
Thursday, March 17, 2016      3 comments

The last couple of months have been very interesting; nevertheless, all is well and staying the course. I have come to understand that this weight-loss is such much more than the reduction of excess lbs! I have discovered that this journey ... Read more
Mental Fortitude
Thursday, March 10, 2016      3 comments

Hello to everyone and trusting that each of you are progressing very well. It's been a minute, again, lol since I last posted...that's what I said the last time :-)!!! Nevertheless, all is well and I've dropped 70lbs and hopefully never wi... Read more
Still on my Journey
Sunday, February 21, 2016      1 comments

Its been a little bit; nevertheless, I'm still STAYING the COURSE!!! Hoping that everyone is progressing most favorably. I will be back writing in 2weeks, until then.. Keep at it :-)... Read more
I Remember When
Wednesday, January 27, 2016      4 comments

I remember when it took me all day just to get 2500 steps via my Fitbit goal; now, I am able to achieve my step goals much earlier in the day! I remember when my 10 minute goals of moving the body a minimum of one daily was very challenging to ... Read more
Bust A Move!!!
Monday, January 25, 2016      5 comments

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