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my weight, my health
Thursday, May 06, 2010      1 comments

Over the last five years my weight has fluctuated. After quitting smoking on my birthday in 2005 I was more than diligent in cutting calories and started doing daily workouts or cardio to keep my weight down and myself occupied. It didn't help... Read more
They got him....
Thursday, November 12, 2009      1 comments

this past Monday I went into work..even tho it's one of my two scheduled days off.. seems noone shows up on my nights off, so it's up to me and the manager to fill my shift The police have been watching over me as well as they can but things h... Read more
When times get tough
Monday, November 09, 2009      3 comments

I lock the door I've been working at my present job for almost a year now. It isn't a job I ever thought I would take..one that I swore I'd never apply for I work in a convenience store but wait, it gets worse I work third s... Read more
Shin splints...
Monday, July 13, 2009      2 comments

I should have known better.. when I leave work in the morning I don't always take into consideration how much sleep I've had, or if my body feels anything past just normal tired.. or as James would say... taaaaaaaard....lol yesterday I ... Read more
My problem area....
Wednesday, May 09, 2007      2 comments

is that I can't seem to drop the weight... perhaps it's because it's only a few pounds, and that I'm very close to my ideal weight but even here on SPARK they have pushed me up to eating 1200 calories a day because otherwise I'd go i... Read more