my weight, my health
Thursday, May 06, 2010 1 comments
Over the last five years my weight has fluctuated. After quitting smoking on my birthday in 2005 I was more than diligent in cutting calories and started doing daily workouts or cardio to keep my weight down and myself occupied. It didn't help... Read more
They got him....
Thursday, November 12, 2009 1 comments
this past Monday I went into work..even tho it's one of my two scheduled days off.. seems noone shows up on my nights off, so it's up to me and the manager to fill my shift The police have been watching over me as well as they can but things h... Read more
My problem area....
Wednesday, May 09, 2007 2 comments
is that I can't seem to drop the weight... perhaps it's because it's only a few pounds, and that I'm very close to my ideal weight but even here on SPARK they have pushed me up to eating 1200 calories a day because otherwise I'd go i... Read more