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JANIE030's Blogs

Monday, June 14, 2010      0 comments

Last week was disappointed not loosing anything. I think we all go through that, this time I handled it much better. In the past I would have been down on myself..guilt trip, etc. I would then eat. This time , it was like a 360, I signed up for ... Read more
Accepting ones self.
Monday, June 07, 2010      2 comments

Each day is a learning experience. To face ones own weight problem..never really considered my self fat or obese just a little heavy. Never thought of my self pretty or that one day I would be married. I did find the cause of it..brothers teasi... Read more
Taking time.
Wednesday, June 02, 2010      2 comments

My favorite 2 places to go are the Smoky Mts and the beach. We took a couple of days to do that. The beach is so relaxing with the waves coming in..it helps to sooth the over taxed brain. It is so relaxing walking on the wet sand as the waves hi... Read more
Monday, May 24, 2010      4 comments

I will ROAR.. Will you ROAR too??? R-- Refuse to Quit O- Overcome all Obsticles A Account for all of my Actions R. Reach all of my goals! ... Read more
Monday, April 26, 2010      1 comments

Made my appointment with cardiologist for tomorrow morning. emoticon... Read more
Sunday, April 25, 2010      1 comments

Started weekend off wrong. Had dizzness, nausea, vomitting. Went to hospital at 3pm sometime after 4 or 7pm started having dry heaves an went into atrial fibrallation. Not good to do. ... Read more
Need Back On Track
Friday, April 16, 2010      2 comments

Have not been here and I know that this is a good place to be. My weight has held with in 2-5 pounds of 240, but I want it to go lower.. I am feeling so much better. My husband took me to las Vegas for my birthday and to celebrate my 5 years fro... Read more
5 At a Time
Sunday, June 21, 2009      0 comments

I set my self up to high as usual, maybe to set my self up to fail. I have done that in the past. I have to learn to handle the stress, it put me in the hospital with atrial firbralltion in March. I learned to let go of some things I could not ... Read more
10 Pounds at a Time.
Wednesday, January 14, 2009      1 comments

emoticon 10 lost pounds hopefully never to be found again! Starting on the next 10. I think that this is a better w... Read more
Wednesday, January 07, 2009      1 comments

Going to reach my goals this year. Live life to the fullest, loose my weight, joined the boot camp, going to join the YMCA, visit Sam in NY City and prepare Zaky for college. It is going to be a great year. Enjoyed my time in the Bahamas got re... Read more
New Year
Tuesday, December 30, 2008      1 comments

We will leaving tomorrow to go to the Bahamas for the New Year. It will be warmer than here so will be walking along the beach everyday. ... Read more
Saturday, December 27, 2008      1 comments

I wish everyone a Merry Christmas! A very healthy New Year! The new year is exactly that, a new year. Leave the past in the past, forgive your self and forget about it, Don't beat yourself up, except remember all the good that has happened and... Read more
Sunday, December 07, 2008      1 comments

It feels good to see those pounds gone. emoticon 2 and 1/2 weeks to go before we go away. I will keep on track this ... Read more
Start of new week
Sunday, November 30, 2008      2 comments

Thanksgiving was here and now it is gone. I lost 1 pound, emoticon Did not gain any, I followed my plan of small p... Read more
Saturday, November 22, 2008      2 comments

I feel great and I am ready for the "bird" day. I am picking up my son Sam from Raleigh airport today. emoticon. Al... Read more

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