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JANNY316's Blogs

Thanksgiving- A New Way
Wednesday, November 25, 2020      4 comments

Well, well, we have made it to Thanksgiving- shockingly enough in this year of ups and downs. I am not gonna gripe though. Even though we lost a loved one suddenly this week, I have much to be thankful for this season. My home, my family, and... Read more
November goals
Monday, November 02, 2020      3 comments

I am going to write out and share my goals on many different ways to make myself accountable. For starters, from this day until Thanksgiving day, I want to walk at least 1 mile a day. Even if I am doing weights or yoga that day, 1 mile walk. ... Read more
Up and at Em- Day 1
Monday, October 12, 2020      4 comments

Up and at em, is going to be my calling card. I have realized that the earlier in the day I get my exercise in, the better I am. With rheumatoid arthritis, you never know what each day will bring to the table, so if I just get up and get a mov... Read more
Scared- No, Concerned -Yes
Sunday, March 15, 2020      1 comments

Am I scared of this coronavirus ? No, but I am concerned about the people going out and buying up all the hand sanitizer and Clorox wipes, and the alcohol swabs, due to the fact I have to have them to inject my medication weekly. I saw on the ... Read more
January -Nee Year new attitude
Saturday, January 25, 2020      2 comments

I didnt really make resolutions this year due to the fact that most of the time they are broken. But last year I did kind of make one that I kept most all year: to move more. So I will carry that into 2020. I moved more in 2019 than any previo... Read more
Turkey Trot!
Friday, November 22, 2019      1 comments

So this year for THanksgiving, I decided to do a different kind of turkey trot for encouragement. I decided to walk at least a mile for the 21 days before Thanksgiving, thanks to Leslie Sansone;s home page. So far, I have walked every day, but... Read more
Starting my new life
Friday, September 27, 2019      3 comments

I am starting my new life. I have not been really living for a while. I quit the job that was slowly killing me. Ethical questions and tons of stress. I had to do it. Now I am taking the time to decide what is next and I am putting my health ... Read more
Small victories
Tuesday, May 21, 2019      5 comments

I have had a small victory! I brought my blood sugar down to below 100 on my last blood work and I lost 3lbs. Small but mighty for me! I am going to make it my goal this upcoming season to enjoy the small things and small victories that I have... Read more
Big time!
Thursday, April 11, 2019      4 comments

Yesterday, I was off work, so decided to do something I had not done in quite a while: Big Time exercise for me. I walked the 3 mile walk and tone with Leslie Sansone and I made it through the whole thing! That is Big Time for me. Now, ... Read more
What now
Monday, February 18, 2019      3 comments

I am in a really stressed state right now. I have worked for almost 22 years for the same small business. But in the last two years, it has became harder and harder to continue to work there. First of all I have RA, and it is not controlled c... Read more
Not happy with myself at all
Wednesday, December 05, 2018      6 comments

Good afternoon friends! I am on this journey for my health and it seems like every time I make some head way, I lose it, have to go on prednisone and gain weight, or some illness or injury knocks me back. That is what is going on right now. I... Read more
Thank You
Wednesday, August 22, 2018      5 comments

I must say that coming to this site often is becoming very helpful for me. I need this lifeline. I work in an office basically alone, no other women. I have a grown son, so I don't do the school thing any longer, and don't have grandchildren ... Read more
When enough is enough
Monday, August 13, 2018      3 comments

What is enough? When do we have enough? When is your weight and your health enough? These are the things traveling through my mind the past few days. I know what i need to do to become and remain healthy, and I do try but why do I keep going... Read more
Getting serious
Wednesday, March 21, 2018      3 comments

Today is the day! Getting serious about what I eat. I got the exercise thing down, it is a habit now, and I have made progress with exercising weekly. Also, lots of water each day. I just don't feel right when I don't exercise and get my wat... Read more
Turkey Trot
Sunday, November 26, 2017      8 comments

I fell this past Wednesday evening, so I was unable to do my 5K on Thanksgiving , so I went too the park today and finally walked my Turkey Trot. Yay! I had set this goal for.myself back in October. Now what will be my goal for.Christmas? A 5... Read more

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