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JAWATKINS
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JAWATKINS's Blogs

Well that explains it
Friday, October 26, 2018      6 comments

The 5% Challenge activity for the last 2 weeks has been tracking our food. I really didnt want to do that & after doing it, I can see why I resisted & why the scale hasnt moved favorably ... Read more
1st 5% weigh in
Friday, October 12, 2018      6 comments

So, I posted my weight for the first weeks weigh in for the fall 5% challenge today. I posted early because I forgot last week. Saturdays are "family day" & I am usually too buys to get to the computer. Im officially up .6 pounds!! Im sligh... Read more
Oct Week 1
Monday, October 01, 2018      8 comments

I have been SOOO off track lately! Hubby was on vacation for 2 weeks in Sept & that really threw my weight loss goals for a loop ... Read more
Sept Week 2 Goals
Sunday, September 09, 2018      4 comments

Week of Sun Sept 9th - Sat Sept 15th Stay in cal range 6 of 7 days- Exercise at least 20 min 7 days- Specific Exercises (for week)- Walk total of 5.5 treadmill miles- Sun - .5 miles at hunting club (estimated, but Im st... Read more
5 % Challenge Exercise & Eating Plan
Friday, September 07, 2018      4 comments

Here is my "pre-challenge" worksheet on exercise & nutrition. I am so excited about the official kickoff on Oct 6th!! What type of exercise will you do? I have been making up a weekly exercise plan in a blog. I plan to keep this up. Basical... Read more
Sept Week 1 goals
Saturday, September 01, 2018      6 comments

emoticon Stay in cal range 6 of 7 days- even thru bday party, I stayed in calorie range for Sat & met my goal!! ... Read more
Last Week of Aug Goals
Sunday, August 26, 2018      4 comments

Week of Sun Aug 26th – Sat Sept 1 (increased mileage goal by ½ mile from last week) Stay in cal range 6 of 7 days- Exercise at least 20 min 7 days- Specific Exercises (for week)- Walk total of 5.5 treadmill miles- Total 5... Read more
New Goals & Update from Last Week
Sunday, August 19, 2018      4 comments

Here are my updates from last week: Started Sunday Aug 12th thru Sat Aug 18th Stay in cal range 5 of 7 days, - 6 out of 7 days!! ... Read more
Weekly Goals
Wednesday, August 15, 2018      4 comments

I shared these goals on a friend's blog. Now they are here so I can track if I meet them or not. What are your goals this week? Mine - stay in cal range 5 of 7 days, exercise 10 min a day all 7 days, log in all 7 days, lose 1 pound... Read more
Mini Update
Thursday, March 30, 2017      9 comments

I just spoke to the kidney specialist yesterday. My kidney stones were 95% calcium phosphate. Dr said those are not the easiest kind to prevent - yea me ... Read more
Good riddance 2016
Thursday, December 29, 2016      9 comments

I am so glad this year is over!! It has been a rough one for me and lots of people I know & care about. And I’m not even talking about the awful election season we had!! The beginning of the year started with me being treated for a recurren... Read more
August goals & update
Sunday, August 14, 2016      2 comments

Goal #1 - get back to visiting this team ( 1Day Challenge) daily - about 30-40 %, which isn't too bad. Goal #2 - be kind to myself as I deal with headaches- this chiro did help. However, the $45 copay twice weekly was wrecking my budget. I ... Read more
A Day in my life
Wednesday, June 22, 2016      4 comments

For my Black Panther Team, one challenge was to chronicle a day in our life. This was a lot of fun. I can't wait to read this again in 10 years!! ... Read more
Its been awhile
Thursday, June 09, 2016      3 comments

Its been awhile since I blogged. Its been a crazy, whirlwind few months! After the holidays, my wonderful, kind, super generous in laws gave my husband & I the money to build a 30x50 foot shop/garage on our property next door. So we spent the ... Read more
Spring Challenge Starts tomorrow
Monday, March 07, 2016      6 comments

I have been off SP for a few weeks dealing with more Lyme issues. Tomorrow starts the Biggest Loser Spring challenge. I signed up for it when I was feeling better. Lately, I have felt just above death ... Read more

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