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15 steps backwards.... How do you give in/give up so easily after so much hard work...
Saturday, February 06, 2021      6 comments

Since my last blog post things have continued to be a struggle for me and while I was able to right myself for a bit, this past week while away on my work trip for the entire week I just gave up to stress and negative emotions by the end of the ... Read more
Almost to Goal weight set... then what and how is the last leg going
Friday, January 29, 2021      8 comments

It has been quite a journey over the last 20 months and while I have accomplished a lot along the way I still have more progress to make on this overall journey. I originally started my journey back on June 8th 2019. The final straw came... Read more
Letter to myself as a reminder....
Friday, October 09, 2020      4 comments

October 9, 2020 Holly, I know that the last week has been stressful…getting back from an out of town survey, doing an in town survey, preparing for another three day trip out of town on Monday, all while still trying to complete additi... Read more
New Year and New You
Thursday, December 28, 2017      5 comments

Fair warning as this one will be a long one, but it is in response to a weekly challenge through the Spark Team I belong to. You might want to use the items listed to think about your up coming goals. Hope you can use it as your own motivatio... Read more
Day 9 streak...slow but still here
Thursday, November 02, 2017      1 comments

I never thought that I would feel full on a salad, but I believe that I should have stopped and left some in the bowl. Only 1.5 cups baby spinach, 1.5 cups spring mix, 6 grape tomatoes, 1 green onion, 4 oz taco meat, one small avacado, and ... Read more
Starting to hit the hard time of year....
Tuesday, October 31, 2017      0 comments

Here we are again on this endeavor to lose weight. It always seems to be towards the end of the year that I begin to again try and control my temptations, and what a time to start with all the holiday's coming up and the high calorie snacks roa... Read more
Thursday, November 01, 2012      3 comments

How do you do so well for two months and avoid the temptations that surround you everyday and in one fail swoop crash and burn back to old habits.... It is so frustrating and defeating. But I will pick myself up quickly....No more excu... Read more