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JCDUBEA63

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JCDUBEA63's Blogs

Step away from the sweets!!
Monday, December 07, 2009      7 comments

Ok don't know what hit me or maybe wish someone would hit me and wake me up!! I have been eating too many sweets! I gave myself a free day on saturday but i guess my mouth wants a free week!! I was better today and stayed in calories . I have t... Read more
107 Days Later-My Journey 24 lbs Lost
Monday, November 16, 2009      7 comments

Looking back on how far ive come since August!! Spark People has changed my life!! I've learned so much and have made progress! Joining the biggest loser team was one of the best things I've done! Its kept me motivated and i have met extraordina... Read more
Getting Prepared to be strong for the Holidays
Thursday, November 12, 2009      7 comments

This will be the real test!! I'm determined not to let all my hard work go to the turkeys!! I know i can eat what i want in moderation!! My Goal is to stay in my calorie range during the holidays and only stuff the turkey not me!! I'm Learning ... Read more
The Baby is due tomorrow!
Saturday, November 07, 2009      10 comments

I had a fun day!! Off 2 days in one week!! Woo hoo!! I spent the day with my sister and my Godchild!! She is due tomorrow and i can't wait!! Of course it don't seem like Leila M... Read more
WOW 2 WEEKS IN A ROW!! AM I DREAMING?
Wednesday, November 04, 2009      9 comments

emoticon Wow the scale has moved 2 weeks in a row!! I am 1 lb away from my 10 week goal and i can't believe it!! It... Read more
WOW I couldn't believe my eyes!!
Wednesday, October 28, 2009      11 comments

I weighed in yesterday and after weeks of battling the scale barely moving or not moving!! I wasn't expecting much cause I've been blessed with lots of overtime this week and didnt have time for exercise!! I could hardly believe my eyes!! I lost... Read more
Back on track!!
Tuesday, October 20, 2009      9 comments

Well I think blogging really helps!! Sometimes u got to discuss it and get it off ur chest n then let it go!! It helped me to get in the back frame of mind!! I did my full work out yesterday!! n felt so much better!! I love spark people n all t... Read more
Over coming NEGATIVE PEOPLE!!
Monday, October 19, 2009      7 comments

Ok I usually can overcome and or ignore negativity!! This wasn't a good week for me!! I couldn't snap out of it and tried hard!! Then deamons from the past love to haunt u when ur down!! Well I've had enough and decided to pick myself up n try a... Read more
Spark people are awesome!!
Monday, October 12, 2009      8 comments

This is the best i'VE EVER FELT!! I love the motivation I get here!! I love that because of spark people I amback to exercising!!! Its been 5 yrs since I've stayed on a exercise program!! But this is the most serious i have been about exercising... Read more
Cookie dough is no no!!!!
Thursday, October 08, 2009      4 comments

Ok I'm not gonna beat myself up But I can't pass up raw cookie dough n then i want a cookie when they come out of the oven!! So till I get stronger no more cookie dough!! I went over calories by 650 calories!! But on a positive note I did mor... Read more
Does any one have trouble with their weight loss ticker?
Tuesday, October 06, 2009      2 comments

I've had problems since the beginning? Am i the only one? I doubled check in weigh in to see if the weight was correct and it was. I finally got the scale to move and i can't show it!! Lol Someone said it might take a little while but it never d... Read more
WOW Only 3 months left this year!!
Friday, October 02, 2009      3 comments

This year as flown by!! I have 3 months to stay focused!! My goal for the end of the year will be to have lost at least 20 more lbs!! That would be the perfect Christmas gift!! I've already picked out my birthday gift too!! By May 16th I want t... Read more
Feeling good staying motivated!!
Wednesday, September 30, 2009      3 comments

I am feeling good andstaying motivared!! Still havent budged the scale but thanks to all the support i decided not to worry about the scale!! I want to measure myself this week so i can maybe see progress there!! I refuse to give up!! Im setttin... Read more
Battling the Scale!!
Thursday, September 10, 2009      12 comments

It all started 2 or 3 weeks ago! I slowly lost my motivation!! I've come to the conclusion it was because of no weight loss after exercising daily, tracking food and staying on the low end of my allowed calories!! I can't let this get me down!!... Read more
Removing the chains one link and one day at a time!!
Saturday, August 15, 2009      4 comments

I know that I can't lose weight over nite!! It is a lot easier to put on the weight than to take it off! I have had chains around me weighing me down!! Look out !! I am gonna bust out of these chains!! I am no longer letting them weigh me ... Read more

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