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JCDUBEA63's Blogs

I Love this poem!
Thursday, January 26, 2012      6 comments

I am me…that’s clear to see No one else it could be From my wild hair, to my foot sole… No other one could make my whole. I’m me. I’m me. That is key Can’t be you, just couldn’t be So don’t judge me now or cause my frown By sa... Read more
Today was weigh in!!
Wednesday, January 25, 2012      6 comments

emoticon I had a loss!!! We weigh in once a week on my white tiger BL team! I lost 1 1/2 ok it wasn't a big loss bu... Read more
Struggling but Pushing through!!
Tuesday, January 24, 2012      8 comments

The last 24 days haven't been easy!! We only have 1 more week in January and I am trying to push forward and make progress!! My eating hasn't been totally awful but hasn't been the best!! I've had a few binge days this month but for the most par... Read more
Another Angel in Heaven
Monday, January 16, 2012      17 comments

My Nephew lost his llttle angel Saturday. She was a gift from heaven and they didn't think she would live more than a year but she fooled them and lived to be 7. She loved... Read more
January Update 2012
Monday, January 09, 2012      3 comments

Wow 9 days into the New Year and everything is going great!! Its amazing how much more I want to exercise when I have more energy!! My eating plan is going well !! I'm on day 2 of Plexus slim and it has really made a difference in how I feel!! C... Read more
Plexus Slim starts tomorrow!
Saturday, January 07, 2012      2 comments

I'm so excited got my order in today!! I am starting tomorrow!! My niece is selling it and has lost 25 lbs so far on it!! I decided to try a 3 day trial pack and lost a total of 7 lbs. It is made with green tea red tea and other natural ingredi... Read more
Tuesday, January 03, 2012      5 comments

emoticon I had a very scary time in between Thanksgiving and Christmas!! I felt like I was out of control and spir... Read more
Goals for 2012
Saturday, December 31, 2011      2 comments

1 Exercise with dumbbells and resistance bands at work. Total Gym at home! 2 Eat Healthy 7 days a week with an RARE treat! 3 Lose 80 lbs which is less than 7 lbs a month very doable!! 4 Get Organized!! 5 Save money for down... Read more
Reflections on 2011
Sunday, December 18, 2011      9 comments

It"s hard to believe we only have !3 DAYS left in 2011 !! So I started thinking about what I accomplished this year! 1 Changed eating habits to a healthy lifestyle! 2 Brought exercise to my life! 3 Lost 80 lbs since April! 4 Trying ... Read more
Update on Dukan Diet
Thursday, December 15, 2011      7 comments

Its going great! Now that i figured out scale drama ! LOL 8 more lbs to a short term goal!! Starting today of the Biggest Loser 10 week challenge! I am on the BEST TEAM White Tigers!! My goal for 10 week challenge is 15 lbs! I completed my lett... Read more
Day 6
Monday, December 12, 2011      2 comments

I weighed in this morning and have only lost a little over 2 lbs and tomorrow is my last day on attack phase so hopefully I will lose more!! Could it be since I was already been on a plan prior to this I didn't have a lot of water weight? I have... Read more
Day 5
Sunday, December 11, 2011      2 comments

Today went well!! I was worried last nite I sneaked a peak on the scale and it showed I gained 5 lbs!! Yikes When I weighed in this morning it showed I lost the 5 plus 2lbs!! I have 10 more to go before Christmas can I do it? I will try my darnd... Read more
Day 4 Dukan Diet
Saturday, December 10, 2011      3 comments

I'm halfway through my first week!! I've stuck to plan and will weigh in tomorrow morning to see my progress!! Went to store today to make sure I have enough to finish week out my patients dad gave me a 2 hr break to do whatever I wanted. Very ... Read more
Day 3 Dukan Diet Attack Phase!
Friday, December 09, 2011      5 comments

Today was another great day! I am back to work but came prepared! I cooked on my days off so I'd have food for the week! I brought plenty of egg whites, yogurt and Turkey burgers and Lean pork steaks. Brought my oat bran too! I tried my gallete ... Read more
Day 2 Dukan Diet
Thursday, December 08, 2011      3 comments

Today was a great day!! Day 2 of attack phase! It went good ! 5 more days to go on this phase!! Its the last month of the year! I am trying to lose 12 lbs by the end of this month! That is my biggest goal this month!! Of course exercise is alway... Read more

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