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JCDUBEA63

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JCDUBEA63's Blogs

Walking my first 5k
Sunday, July 22, 2012      5 comments

Today I walked my first 5 k!! It was a virtual 5k where all the members of the white tiger team walk on the same day and post our times!!! By far I was the slowest but it didn't matter because I made it! I accomplished something I haven't done b... Read more
Before and After over 100 lbs
Monday, July 16, 2012      22 comments

My son made a before and after picture for me so decided to share!! Its hard to believe how heavy I was!! I still have a lot to lose but know I will ... Read more
I will not quit Pledge!!!
Wednesday, July 11, 2012      2 comments

"I Will NOT Quit" Pledge Copied from cheyrl's blog Wednesday July 11,2012 Share and spread the Spark! "Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on ... Read more
Walking my way to a 5k
Tuesday, July 03, 2012      9 comments

Its hard to believe 15 months ago and 110 lbs heavier I could barely walk a short distance without getting out of breath!! I've been training the last few weeks to do a virtual 5 k with my team and I went from being out of breath at 1 lap to wa... Read more
Day 11 no soda!!
Friday, June 29, 2012      8 comments

It's not as hard as I thought it would be but it's like everything I have learned its about a mindset n determination!! I've had a few difficult moments like my fav was eating popcorn n diet coke! Green tea taste just as good! Lol it's all abou... Read more
Day 3 of no soda!!
Wednesday, June 20, 2012      3 comments

emoticonWow I am doing this!! My weight loss was going slow n I realized I've slowly increased drinking diet coke! ... Read more
Happy Fathers day dad!
Monday, June 18, 2012      5 comments

Missing my dad! It's hard to believe he's been gone 24 years!! He was a very hard working man always had 2-3 jobs at a time! Retired from police station and sherrif dept! He always had side jobs security guard to delivering freight he also had ... Read more
Summer challenge goals
Tuesday, June 05, 2012      5 comments

Summer challenge is fIxing to start so time to make goals and stay focused!! Overall I am living a healthy life!! It's been over a year since I've started my journey ! I won't say it's been easy but I will say it is getting easier!! I still ha... Read more
Unfortunately this is just for white Tigers!!!
Thursday, May 24, 2012      6 comments

emoticon I had to find one for us to ride... Read more
Spring challenge update
Thursday, May 10, 2012      5 comments

Spring challenge is going pretty good I am at 14.3 lbs lost!! emoticon Would love to see 20 lbs but would be satisfi... Read more
Have you ever paid it forward?
Sunday, May 06, 2012      4 comments

I love that movie pay it forward!! Although everytime I watch it I cry! I've learned over the years just a smile to someone u don't know will brighten your day and theirs! Doing something for someone else not only helps them but helps you. I al... Read more
Is Eating Healthy Expensive?
Thursday, May 03, 2012      10 comments

A lot of people including myself has given the excuse eating healthy is too expensive!! Well I've changed my way of thinking!! Junk food is very expensive!! I very seldom except for a rare treat do I buy it anymore! Thats saving money! Vegetable... Read more
Friends are a blessing!
Thursday, April 26, 2012      3 comments

My Unique Friend Thats How We Roll :) My friend is a blessing My friend is a treasure My friend is unique My friend is one of a kind My friend is perfect My friend is someone hard to find My friend is sweet My friend is kind M... Read more
Together we Rise!!
Thursday, April 19, 2012      4 comments

Together we rise!!! Divided we fall!! That is too true on my spark journey!! I found u can never have enough support the more the merrier!! Joining a spark team was the best thing I have ever done!! I went through several teams till I found the... Read more
5 weeks left!!
Wednesday, April 18, 2012      4 comments

Time to kick it up a notch!! I have 5 weeks left in my biggrst loser challenge!! I need to refocus and get going if I want to see better progress than the first 5 weeks!! Family functions is my weekness!! Glad I work a lot and don't attend too o... Read more

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