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JCDUBEA63

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JCDUBEA63's Blogs

65 minutes gym
Wednesday, February 06, 2013      7 comments

Taking it easy on knee ! Eating is better today!! Was really tired yesterday n didn't go to gym! ;( hoping knee stops acting up n I can go longer at the gym the rest of week!! Gonna try n have a clean eating week and weekend!! I want a weight ... Read more
100 minutes!!
Sunday, February 03, 2013      7 comments

Short n sweet!! Got it done!! Eating pretty good!! ... Read more
90 minutes!
Saturday, February 02, 2013      4 comments

emoticon I go 90 minutes in today!! This is the week I usually get 6 days at gym but I had an appt so missed 1 day... Read more
January recap
Tuesday, January 29, 2013      2 comments

emoticon still going to gym!! On avg at least 5 days a week! So exercising and getting stronger is happening!! Eati... Read more
70 minutes!!
Tuesday, January 08, 2013      11 comments

Hip felt better today got 70 minutes at the gym !! It actually felt better after working out! I want to try n get a little extra in each day to make up my lost day!! I am determined to eat better this weekend and stay away from cookIe dough! H... Read more
Gym update
Monday, January 07, 2013      4 comments

I did real we'll with gym last week ! I went 6 days! Eating on this past weekend was not good!! Eating today was back on track but didn't go to gym cause my hip was hurting hope it feels better!! Either way I will go to gym tomorrow n just t... Read more
2013 a brand new year!! Resolutions?
Wednesday, January 02, 2013      3 comments

Starting fresh is always fun and exciting!! We start a new day everyday! A new week every week a new month every month and a new year every year!! I've been with spark people 3.5 years hard to believe!! First 2 years wasn't as serious!! Year 3... Read more
Merry sparking Christmas !
Tuesday, December 25, 2012      4 comments

Hope everyone has a blessed Christmas!! Get ready for 2013 we will be reaching our goals!! I made a seafood gumbo and splurged a little too much but I am ready to get busy and reach my goals!! Thanks to all my spark friends for you'll support!! ... Read more
Week 3 of gym!!
Wednesday, December 19, 2012      5 comments

This is week 3 of gym and also first week of challenge and I am emoticon 8lbs!!! ... Read more
Joining a gym
Tuesday, December 11, 2012      8 comments

Is the best decision I ever made!! Of course for the longest I made excuses.....I work too much and too long hours! Don't want to waste money!! Can't do it cause of my job!! Well it's true what ever you put your mind up to do it will happen!! I... Read more
Ringing in the holidays!!
Monday, November 26, 2012      6 comments

emoticon ... Read more
Last week of Challenge!!
Wednesday, November 07, 2012      7 comments

My 10 week challenge started out slow with weight loss!! I hit a slump and eating wasn't as well as it should've been!! I'm back on track and losing again!! I want to have at least a 10 lb lost for the challenge so I have to lose 2.6 lbs the las... Read more
September goals and fall challenge!
Wednesday, August 29, 2012      9 comments

Ready for fall challenge to start!! I seem to stay on track better!! My goal for challenge is to complete all exercises n challenges! To lose at least 15 lbs! Stay focused!! ... Read more
Summer challenge reflection
Tuesday, August 21, 2012      7 comments

All good things must come to an end!! Well I was on a roll for 6 weeks I had a weight loss!! I was really excited and thought I would reach my wish goal of 20 lbs!! Well life happens and then a vacation happened!! I exercised everyday while on ... Read more
August goals and updates
Thursday, August 02, 2012      3 comments

Summer challenge has been going real well for me!!! We are in week 8 and I have lost every week!! I am more consistent with exercising and have been eating 95% healthy !! I allow myself a few splurges every now and again!! I'm still soda free n ... Read more

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