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JEANUT
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JEANUT's Blogs

working out - outside
Monday, March 26, 2012      5 comments

I so enjoyed my day even though I know I over did it a little the morning started at a nice cool 51F just right for my yoga and strength training later when the temp got into the 60's I started itching to get outside so I put up my wii ... Read more
wishing well
Sunday, March 25, 2012      4 comments

In the paper today was a cartoon where I guy was making a wish at the wishing well He wished to magically loose weight.... the wishing well laughed at him Who hasn't wished for a magic pill, wand, or something like that to take the weight... Read more
Mall challenge
Saturday, March 24, 2012      7 comments

First of all the rain is gone and my joints are fine today My daughter wanted to go to the mall (job hunting) I wanted to get out of the house so we carpooled I tried to think of a plan to help me survive... diet wise I packed a bag f... Read more
the rain came
Friday, March 23, 2012      1 comments

Just like my joints predicted the rain did come in today we had tornado warnings too but Thank God no tornado my joints are still sore but not as bad as last night I'm still not letting it stop me and did my exercises throughout the day ... Read more
moving slow
Thursday, March 22, 2012      8 comments

I'm moving real slow today having lots of joint pain I can tell we have wet weather coming even if I never heard a weatherman. I spread out my exercise throughout the day so am happy I got some done Yoga 20 min strength traini... Read more
Know your medications
Tuesday, March 20, 2012      8 comments

I can't stress enough how important it is to know your medications Not just what you take, the dosage, time, and how It's also important to know the size, color, and markings on your meds It saved me from a grave mistake made by our pha... Read more
long day
Monday, March 19, 2012      5 comments

Had a very long day and am ready for an early night got up at 5am so that I could do my strength training and yoga before everyone got up I had lots of errands to do today and my daughter wanted to go job hunting so to save on gas we car-p... Read more
Birthday party and plan of attack
Sunday, March 18, 2012      5 comments

LOL No I wasn't attacking the birthday party or the Birthday girl or even my MIL who was giving the small family party. Tomorrow is Holly's Birthday (my daughter Georgiagirl26) We celebrated with a B'day dinner today We had a great time... Read more
small victories
Saturday, March 17, 2012      7 comments

yesterday was a very rough day for me (bad headache) Still not fully cooped but much better today. My small victories today was... this morning I did my strength training and yoga before getting in the shower. It's one of those full of ... Read more
I dared to dance
Friday, March 16, 2012      9 comments

last night I started playing some music I started bopping with the beat in my chair next thing I knew I got up and started dancing No real dance moves but a mix of exercise moves and dance moves I didn't care my family was watching I d... Read more
excuses truth and strategy
Thursday, March 15, 2012      6 comments

Exercising excuses: health problems sometimes keep me from exercising as much as I would like Truth: even when I feel better it's easy to stay in the non-exercise mode Strategy: Increase intensity of exercise on my good days, light exercise... Read more
2012 Spring challenge commitment
Monday, March 12, 2012      5 comments

I've joined in the 2012 Spring Challenge and Cat team I've got to be more accountable for my choices. I know replacing old habits with new healthy habits is very important for my health and weight loss. I know it's easy to fall back into... Read more
Giving into Cravings
Friday, January 20, 2012      4 comments

Yes that's right I gave into my cravings today I splurged I enjoyed (and will again tomorrow) WHAT!!! ... Read more
Many thanks
Thursday, January 19, 2012      4 comments

I have many things to be thankful for today Slept well last nigh (got 7hrs) Woke up feeling better (only a little stiffness) My thumb is starting to get better and the swelling is going down Got in yoga, strength training, and cardio ear... Read more
didn't give in
Wednesday, January 18, 2012      6 comments

Only had 3hrs sleep last night thanks to thunderstorm coming through. Didn't stop until after 1am. (would have been more sleep if my husband and I could time our going to the bathroom to be at the same time.) Got up at 5am. My joints were ver... Read more

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