SP Premium
JENNY_NG
2,500-3,999 SparkPoints 3,983
SparkPoints
 

JENNY_NG's Blogs

Accountability record: 31 Jan - 14 Feb
Wednesday, February 14, 2018      0 comments

After starting a new job - too busy to write on blog here. Just recap from my Fitbit exercises records: == WEEK 1 == (Total: 2.15hr/wk) 31/1/2018 Wednesday - Walk @ lunch 41 min (89avg bpm / 296cals) 1/2/2018 Thursday - Walk... Read more
Just started a job today, no time for workouts :(
Monday, January 29, 2018      5 comments

Originally I planned to go workout after work, but I got stuck in traffic jam for an hour emoticon So tired after st... Read more
Accountability record: 25 & 27 Jan 2018
Saturday, January 27, 2018      2 comments

25/1/2018 Thursday - 25 min walking 🚶‍♀️ It’s my birthday 🎂 & I didn’t want to workout at all 😅 The walking was just recorded by Fitbit automatically when I walk to & back from the library to return books. 26/1/2018 - no exe... Read more
Accountability record: 23 & 24 Jan 2018
Wednesday, January 24, 2018      5 comments

I finally got a job after almost half year unemployed. 😃 Although it’s only a temporary staff job with 1 year contract. Now I’m worried about squeezing time to do exercise. It was easy to do when I was unemployed, now that I land a job, & it’s ... Read more
Accountability record: 18 & 19 Jan 2018
Monday, January 22, 2018      3 comments

Don’t have mood / motivation, a bit depressed & don’t know why. Did a bit of exercise, last week, but much less than planned, and none today, 😔 sigh Thursday 18/1/2018 - 2:45hr stationery cycling 🚴‍♀️ Friday 19/1/2018 - 2hr stationery cycli... Read more
Accountability record: 16 & 17Jan 2018
Wednesday, January 17, 2018      4 comments

Feeling down & no motivation at all to workout. Just want to escape from all these, feeling useless to carry on, sigh I don’t know why, just tired of it. Didn’t workout much, just barely. Maybe it’s just those days that you feel discouraged & d... Read more
Accountability record: 15 Jan 2018
Monday, January 15, 2018      1 comments

AM) I went to job interview this morning, so no exercise. Ate lunch with my friend whi referred me to this interview & then go to grocery shopping. So start afternoon exercise late today. PM) 5:15pm-6:45 [GYM] - 25 min cycling 🚴🏻‍♀️ - 1:05 m... Read more
Happy to lose weight, but question on how to lose belly fat
Sunday, January 14, 2018      4 comments

I’m happy that my weight range finally drops to 207lbs - 210lbs range. These figures finally get moving, out of that dreaded plateau for real, steady figures for a few days. So I know for sure the weight is settled. Since sometimes you wei... Read more
Accountability record: 14 Jan 2018 SUN
Sunday, January 14, 2018      0 comments

Daily records: Feeling so much better today, at least the cold seems to be almost gone. 😔 sigh, I had been dragging a bit to go to the gym room. I really need to be more efficient & enthusiastic . 💭 Mind vision: How good looking & health... Read more
Accountability record: 13 Jan 2018 Sat
Saturday, January 13, 2018      3 comments

Saturday [[GYM]] - 35 min cycling 🚴‍♀️ warm up - 10 min Weights🏋🏻‍♀️ Back: 22, 15, 10, 5 @40lbs 10, 5 @25lbs Breast: 15, 10, 8 @40lbs 15 @25lbs - 1:22 hr walking 🚶‍♀️ 7 min: 0 incline @2.5 speed 3 min: 1.0 incline @2.5 speed 5 min: 1.5 i... Read more
Accountability record: 12 Jan 2018
Friday, January 12, 2018      2 comments

Daily records: Wake up late today, finally can get enough sleep, despite waking up & try to sleep again. I start to feel better, but still have a running nose & a bit of sore throat. AM) Total 1:45 hr [[GYM]] - 1:15 hr cycling 🚴‍♀️ - 30 m... Read more
Accountability record: 11 Jan 2018
Thursday, January 11, 2018      2 comments

Daily records: AM) Skipped morning exercise since I get cold due to 1) change in cold weather 2) the brief outdoor walk yesterday from gym to home I didn’t wear enough(I bought a coat with me & didn’t wear, silly me, Bang on the head) since I ... Read more
Accountability record: 10 Jan 2018
Wednesday, January 10, 2018      4 comments

Daily records: AM) Personal matter to attend in the morning & household problem causing delay time in afternoon to workout. (Broken kitchen drains) PM) 4:35pm - 6:15pm - 35 min cycling 🚴‍♀️ - 1:05 hr walking 🚶‍♀️ 5 min: 2.0 incline @2.0... Read more
Accountability record: 9 Jan 2018
Tuesday, January 09, 2018      0 comments

Daily records: AM) 10:25am -12:45pm (started late today, due to cold weather, didn’t want to move, & was waiting iPad to be charged- excuses! Set alarm to charge at night so no more excuses) - 2 hr cycling 🚴🏻‍♀️ (Extended the exe... Read more
Learn to love myself 💕 You’re beautiful 💗
Tuesday, January 09, 2018      3 comments

I need to learn to love myself 💕 One of the reasons I sink into this mess is that I don’t believe strangers (anyone outside my family) would love me due to the first impression they see - my overweight body. Always hearing how you are n... Read more

1 2 Last Page »