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JERICHO1991's Blogs

still struggling, but moving forward
Wednesday, January 16, 2013      0 comments

Last night I made a poor choice of eating too much ice cream, but my focus today is back on track, and continuing to make more healthy food choices. Exercise has been better this week also.... Read more
good sugar control, too many calories
Monday, January 14, 2013      0 comments

Third consecutive good day of sugar control and exercise! Unfortunately, I saw two slices of cheese pizza about 8 pm this evening I did not need, and should not have eaten, but I allowed my tendency to indulge in food to overpower my good sense... Read more
2nd streak day
Sunday, January 13, 2013      0 comments

second consecutive day of avoiding emotional eating and excess sugar. today better than yesterday. hopefully tomorrow even better!... Read more

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