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JETBLACK3816
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JETBLACK3816's Blogs

Hi everyone
Sunday, April 10, 2016      0 comments

Hi everyone been MIA lately, lot on my plate but hoping that everyone is doing well.. My app has been freezing alot since I up dated. Anyone else having the same problem? Well God Bless All of you and pray that everyone is doing well on their g... Read more
Giving thanks
Sunday, March 20, 2016      4 comments

Happy Palm Sunday to all the spark family... God Bless your every step you take..... Read more
My sanity reliever
Tuesday, February 23, 2016      4 comments

It was a gift from one of my co-workers workers it's called a dam-it doll.. It helps on those hard day at work and home... Lol... Read more
Low calorie PR Rice
Monday, February 22, 2016      0 comments

2 cups of brown rice (instant) 1 PK of sazon 1 TB of fresh garlic 1 can black beans 1/2 diced onion 1/2 c diced turkey sausage 2 TB of sofrito 1 1/2 c water Put all ingredients to boil once boiling add rice and stir return to boil cover and low... Read more
Sick
Saturday, February 20, 2016      6 comments

Well fellow Spark family- the family went to celebrate my mother 83 birthday at the olive garden hearing great new from the doc. 14 pounds this past mo... Read more
Lost
Saturday, February 20, 2016      5 comments

Oh my god did we sure a wind storm yesterday the temp was wonderful but came home to fence down grill turned over and broken, tree in back yard tilted and thing down all over. But the worst was that I wasn't able to log my food or water no inter... Read more
Sassy or not
Thursday, February 18, 2016      1 comments

In one word describe yourself.. Sassy or not.. Just for fun.. Lol... Read more
Oh my god
Wednesday, February 17, 2016      8 comments

Thank you Lord for the strength you have me today! I am so proud of myself today ran 3 miles on my treadmill and did my step class for 40 minutes over all burned over 2000 calories. I will shout it THANK YOU LORD!!!!!!... Read more
Scale day
Wednesday, February 17, 2016      3 comments

Thank you Lord stepped on the scale and another pound of fat gone from my frame... Yeaaaaa 23 to go..... Read more
Feeling so tired
Tuesday, February 16, 2016      5 comments

OMG I feel like someone it me with a bus. But stuck to my guns and ran my three miles. How's everyone out the in our spark world?... Read more
Good morning spark family!!
Tuesday, February 16, 2016      1 comments

I hope everyone had a great day. As for myself wishing it was the weekend already...lol be blessed everyone!... Read more
NOT SO BAD
Monday, February 15, 2016      3 comments

Went to do my step class but no one showed up because of the weather. So I didn't want to lose my work out time so ran around the gym 16 times. Than ca... Read more
Hump day!
Wednesday, February 10, 2016      1 comments

Thank god for hump day.. Good morning spark family.. Have a wonderful day!!!!... Read more
The longest day ever...
Tuesday, February 09, 2016      2 comments

25 more minutes before quiting time that last hour drags along.. Have a safe drive home everyone...... Read more
Want to snack
Tuesday, February 09, 2016      10 comments

Omg want some chips so bad craving something crunchy and salty!!! HELP!... Read more

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