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JEWLSM's Blogs

Let's get a little more specific
Friday, January 11, 2013      2 comments

Reading Steve's post today on www.NerdFitness.com I thought I should make a declaration of my intentions. 6 months from now we'll be in July, which is pretty much the time I'm supposed to leave for Europe with my friend for... Read more
It's been a while!
Monday, January 07, 2013      2 comments

Wow... a whole year since I last posted a blog. I've got to say, I'm not the most verbose person. Particularly when it comes to typing personal stuff and posting it to the internet. But I want to let you people know that I am ALIVE an... Read more
Lululemon Warehouse Sale
Friday, January 20, 2012      1 comments

The annual Lululemon Warehouse Sale is taking place this weekend in Ottawa, Ontario. Le CE Centre 4899 Uplands Drive Ottawa, ON K1V 2N6 Fri/Sat/Sun Jan 20/21/22 From 9am-9pm on all days It's about a 2hr drive from Montrea... Read more
Tuesday, January 17, 2012      3 comments

This morning before work I made myself some beautiful cut up fruit to bring to work along with ½ a cup of homemade granola and strawberry Activia. At the same time, I squeezed some oranges and a grapefruit and had a delicious glass of fresh jui... Read more
Back at it
Monday, January 09, 2012      3 comments

I'm not a good blogger. IN fact, I'm a HORRIBLE blogger :) I have been sick with a sinus and ear infection since Dec 28. Today is my first day back at work. This morning I diligently went to the gym and focused on weights instead of cardi... Read more
Vision Collage
Thursday, April 07, 2011      9 comments

Since starting out on SP, I have never made myself a vision collage. I know they’re supposed to be a very useful tool, but yet I never really had the desire to make one. It’s even in the Spark book, which MUST make it important! I’ve ... Read more
Spring Cleaning
Wednesday, April 06, 2011      2 comments

I’ve been doing some cleaning of my spark friends list. (I hope I haven’t offended anyone by doing this. If you think I’ve deleted you in error, please let me know!) I’ve been on SP for a while and at this point, there are quite a few peo... Read more
April 1st Insight & Ramblings
Friday, April 01, 2011      3 comments

It's been a while! For those of you who don’t know me, I’ve been a SP since the fall of 2007 and I am currently hovering around my nearly all-time highest weight. This is not because I haven’t lost any weight with SP, heavens no! I ha... Read more
December update
Thursday, December 02, 2010      4 comments

Once again, it's been quite some time since I last blogged. In early November 2010, I went on a Caribbean cruise with my family. It was lots of fun and I managed not to gain any weight at all. However since getting back from the cruise, I... Read more
Food Blog with pics - Day 1
Monday, October 18, 2010      8 comments

This is the first time I have been asked to do a food blog with pics! I have seem other do it on their Spark page, but I have never really thought to do it myself. I think this challenge is really going to be good for me! This mornin... Read more
An ode to "Queen Elizabeth Cake" from Costco
Thursday, October 14, 2010      7 comments

Some of you may be aware from some of my previous (and long ago) blogs that in my former department, someone would drop off pastries twice a month when they came to pick up their check. In my new department, the new culprit is one of our ow... Read more
Not a great week
Friday, October 08, 2010      4 comments

Hey Sparkies! This being the second week of the Done Girls WIN Challenge, I really haven't had the best week. I generally go to the gym 5 mornings a week, and although I usually only stay for about 40-60 minutes, I feel as though I'm a... Read more
Week 1 of WIN Challenge!!!
Monday, October 04, 2010      3 comments

Hello Sparkies! So week 1 of the Done Girl WIN Challenge went fairly well! I would really have liked to be at 220, but I'll take my 221 weigh-in for the week, especially after the excessed of the week before the challenge began. I'm ... Read more
It's been a while!
Tuesday, September 28, 2010      3 comments

Hello Sparkies! It’s been quite some time since I last blogged. I thought the timing was appropriate since I’ve recently been gearing up to do the DONE GIRLS Winter Is Near Challenge! I will be taking part in this challenge for the ne... Read more
International No Diet Day?
Wednesday, May 05, 2010      1 comments

Has anyone every heard of this? I received an email from the dietitians who work in my office this morning about May 6th being International No Diet Day (INDD) www.answers.com/topic/in
ternational-no-diet-day ... Read more

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