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JHEATH2054
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JHEATH2054's Blogs

Happy 4th!
Monday, July 03, 2017      2 comments

It's been awhile since I've blogged. Summer is tough as by the end of the night I am so tired after caring for my 3 girls, full time work and part time work at home. Plus with working out, yard work and getting pool time in I just sit, turn on... Read more
Busy busy!
Tuesday, June 20, 2017      0 comments

Been awhile since I've been on. I'm still working out and still watching my food. My kids being out of school and me now working 60 hrs a week from home leaves me very little time to get on my phone. I'm down to 160. I made a goal to hit 159 i... Read more
Hard work
Thursday, June 08, 2017      5 comments

So today was a different day. Decided to take on a project. I restored a wood stove. According to heart monitor burned 2145 calories after 8 hours. Ho... Read more
Working through a cold
Wednesday, June 07, 2017      0 comments

So I've had a fever and sore throat for 5 days now and only seems to be getting worse. I took a break for a day and came back hard today. Got a 30 min video done and a 30 min strength training video in. Also spend an hour mowing the lawn and ... Read more
Productive day!
Sunday, June 04, 2017      1 comments

Feel like I didn't stop today! I got to finishing the pool opening. Had 4.5 hours of scrubbing due to that cover rip and all sorts of grossness from leaves. We were able to re-leavel the area since it wasn't done properly in the first place. ... Read more
Productive day
Friday, June 02, 2017      2 comments

Got 2 workouts in, 30 min each. Over 17,543 steps. Did some spring cleaning, scrubbed the pool which had the cover break over the winter. Probably going to take all weekend to fully clean and rid the leaves. Got 9 hrs of sleep last night and h... Read more
I'm back!
Thursday, June 01, 2017      0 comments

So after a long stressful weekend filled w law enforcement and stupid crap, (not to do with me) I am back from being a wreck! I am coming back with a vengence! I worked out my 30 min routine, mowed the lawn and spend time at the park with my gir... Read more
Day 27-30
Monday, May 22, 2017      2 comments

So had a few days off from blogging for medical reasons. Didn't get much exercise over the weekend but made up for it today. I've done well for food. Ate a little crappy tonight. Not to happy but it's been almost 2 months since I've really do... Read more
Day 26
Thursday, May 18, 2017      1 comments

Had a great day food wise. All the energy in the world. But damn am I sore. Only 2 days til my rest day. It's calling.my name!... Read more
Day 24 and 25
Wednesday, May 17, 2017      2 comments

Didn't get to come on last night. Spend it taking my 5 yr old to the hospital. She's ok but we were there until 3 am. Very tired today and struggled through my workouts but did it. Got through all my workouts yesterday as well. Still great c... Read more
Day 23
Monday, May 15, 2017      0 comments

Had a very different day. Started a new challenge. Its a 5 day moms challenge. The diet is way different and excludes breakfast. I won the first challenge so excited! Get a new heart rate visibility monitor. Actually because of the challenge ... Read more
Day 22- Mothers day!
Sunday, May 14, 2017      3 comments

Well had an awesome day! Started w breakfast in bed, which was well within the calories. My kids got me a fitness watch. We worked out together, then off to work I went. I'm a server/bartender and this is the busiest holiday for restaurants h... Read more
Day 21
Saturday, May 13, 2017      1 comments

Not a good eating Day! :( my nieces first communion was today and my sis took us out after for lunch...shes on the same diet and brought us to a Chinese joint...ugg.i had a small plate. Let me tell you, my stomach was NOT having it. I got sic... Read more
Day 20
Friday, May 12, 2017      0 comments

So things are going Great! Down 9 pounds total in 3 weeks. One thing I was challenged today in one of my groups was what is my biggest challenge? Well, in order to explain I will tell my story. In 2004 I was diagnosed with PTSD after finding m... Read more
Day 19
Thursday, May 11, 2017      3 comments

Starting to lose energy. Feeling drained...rest day is coming up soon. Cannot wait. I'm drinking lots of water and keeping to the diet. Just exhausted! Tomorrow is weigh in. Nervous again! Hoping for success!... Read more

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