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JILLEM's Blogs

Post Whole30--Day 10
Friday, February 24, 2017      3 comments

My reintroduction of non-gluten grains is done. Very interesting. I really didn't think I'd have a reaction to them. I don't remember reacting to them in the past. Or maybe I just didn't fully realize how the reaction felt. In any case.... ... Read more
Post Whole30--Day 8
Wednesday, February 22, 2017      3 comments

I did a Reintroduction of legumes a few days ago. I had a spoonful of regular peanut butter in my morning smoothie and I made a delicious ham & bean soup, using Great Northern Beans, in the afternoon. I had a very slight tummy ache after t... Read more
Post-Whole30--Day 4
Sunday, February 19, 2017      0 comments

I decided to reintroduce wine first and the differences were very interesting. I bought a very nice bottle of French red that I already know I enjoy from my local wine shop. I had 2 glasses over a period of about 4 hours, during suppertime, and ... Read more
Whole30--Final Day
Tuesday, February 14, 2017      9 comments

emoticon ... Read more
Whole30--Day 29
Monday, February 13, 2017      1 comments

emoticon I'm feeling a little giddy with just one day to go!! It's hard not to plan for a super-binge after elimina... Read more
Whole30--Day 28
Sunday, February 12, 2017      2 comments

I'm so close I can taste it!! emoticon And I've got a pretty good plan mapped out for my Reintroduction. I will con... Read more
Whole30--Day 27
Saturday, February 11, 2017      4 comments

emoticon Got back to yoga today! ... Read more
Whole30--Day 26
Friday, February 10, 2017      4 comments

So, more of the same. Nuts definitely bother me. I had a snack of a few almonds this afternoon & the gassiness started just before supper. ... Read more
Whole30--Day 25
Thursday, February 09, 2017      4 comments

Wow! emoticon Another good day! ... Read more
Whole30--Day 24
Wednesday, February 08, 2017      2 comments

Getting close! Getting so close!! emoticon Today went well. Sausage and french fries for breakfast. No ill side... Read more
Whole30--Day 23
Tuesday, February 07, 2017      2 comments

Today I very thoughtfully cut out the FODMAPS foods and I feel better. emoticon No gas to speak of; no bloating. ... Read more
Whole30--Day 22
Monday, February 06, 2017      1 comments

I am no longer a person who likes to lie about, I have discovered after doing just that for most of the past 3 days. ... Read more
Whole30--Day 21
Sunday, February 05, 2017      1 comments

And the beat goes on...and on...and on. emoticon So bedtime last night saw me with bloating and gas again. ... Read more
Whole30--Day 20
Saturday, February 04, 2017      3 comments

I was going great guns this morning. emoticon I woke up early, had my banana with almond butter ... Read more
Whole30--Day 19
Friday, February 03, 2017      3 comments

Another pretty good day. emoticon A little more on the snacking today so I'm on the high end of calories. I have f... Read more

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