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28 Day Bootcamp Week Four- Goal Setting
Monday, May 09, 2011      0 comments

I'm in the final stretch!!! Week 4 of the bootcamp!!! I'm so excited to be so close to this goal! There are a few goals for the week to meet. The first one is to double up the daily toning videos at least 3 times this week. So, do it twic... Read more
28 Day Bootcamp Week Three- DONE (ish)
Monday, May 09, 2011      0 comments

This week was definitely a struggle. Not to find motivation necessarily, but to find the time to squeeze in all my exercise and get in 5 servings of fruit and vegetables. And I will confess here and now. I was not always successful. Recap: ... Read more
Desperately Needed Mental Health Day
Sunday, May 08, 2011      2 comments

Well, it would have been Day 20, I think... maybe 19?, for me on the 28 Day Bootcamp Challenge. And you know what? I just couldn't do it today. I decided I wasn't going to even get out of bed all day long... well, except for some food and usi... Read more
28 Day Bootcamp Week Three- Goal Setting
Tuesday, May 03, 2011      0 comments

I started week 3 today. As each day passes, I'm gaining more and more confidence that I can (and will!) get through this challenge successfully. I'm more or less keeping the same schedule as last week. 7 days of Toning Videos as per the B... Read more
Two Great Events, One Night for Both of Them!
Monday, May 02, 2011      0 comments

First of all- HELL YEAH AMERICA!!! Take that terrorist jerkface out of this world and give the surviving loved ones of those lost in the attacks on 9/11/01 some justice and maybe some peace. Thank you to our military for making our country gre... Read more
28 Day Bootcamp Week Two- Goal Setting
Monday, April 25, 2011      0 comments

I start week 2 tomorrow. I've chosen to do the 10 Minute Cardio Kickboxing video as my bonus. I'm planning on doing it the days I don't have my regularly scheduled cardio, just to give those days a bit of a boost. I'm also planning on trac... Read more
28 Day Bootcamp Week One- DONE!!!
Sunday, April 24, 2011      1 comments

I'm so excited to have met a mini-goal today. Especially considering all the obstacles and challenges to complete it this week. And there were a few... As I said on my blog the first day of this bootcamp, I opted not to do the first day vi... Read more
Thai Red Lentil Soup- MY VIDEO!!!
Monday, April 18, 2011      3 comments

LINK TO THE VIDEO: www.youtube.com/user/poo
diekins#p/f/0/hYi1fMVVkGg A video project for my nutrition class. We were to take a recipe and modif... Read more
28 Day Bootcamp Challenge Day 1
Monday, April 18, 2011      0 comments

First of, I joined this challenge for several reasons, the biggest one is that I was looking for a way to transform my body in any way I could without too much pressure due to a time frame or weight goal before I go on a cruise to the Mexican Ri... Read more
Motivational Posters
Saturday, April 16, 2011      3 comments

Due to some unfortunate circumstances, I am now going on a cruise through parts of the Mexican Riviera. My best friend bought tickets to the cruise and charged them to her credit card with the expectation that everyone who said they were going ... Read more
Why Do I Want to Lose Weight?
Friday, March 25, 2011      4 comments

I'm hoping by writing down all my reasons, big and small, vain and humble, that it'll give me a boost of motivation. I'm a little concerned with my lack of energy for the last two weeks. I don't think I'm deficient in any nutrient and I'm ... Read more
A Funny Thing Happened...
Saturday, March 19, 2011      1 comments

... at work yesterday. I go in to work, like I normally do, and the Boss Lady asks me, "So, do you want one of the wedding dresses hanging in the bathroom?" And I say, "Sure!" I left with a free wedding dress. When the store first ... Read more
Workout Playlists!!! WOO!
Sunday, February 27, 2011      1 comments

Thanks to another Spark member Wolfkitty (http://www.sparkpeople.com/my
page.asp?id=WOLFKITTY) I was inspired to make a playlist (or three) for workouts. I found myself at the bottom of a steep-ish hill ready to start the climb when my iPod ... Read more
A Much, MUCH Better Week
Sunday, February 27, 2011      0 comments

Despite one pretty upsetting blip in my week this past week, I had a much better week than I did at the beginning of this month. Lemme talk about the blip and get that out of the way: On Wednesday afternoon, I went in to work like I always... Read more
Mis-managing Stress, It Appears...
Thursday, February 03, 2011      2 comments

I'm stressed out. I think I'm more stressed out than I should be. I'm letting little things stress me out way more than they should. I'm going to list this week's stresses, how they are making me feel, and why they are stressing me out (in my ... Read more

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