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JJMPLSMN's Blogs
Boy Do I Feel Good
Saturday, July 18, 2015 2 comments My family is visiting from California, and they got a look at me after my 50+ pound weight loss. I shocked my parents and my sister and niece. It felt wonderful to feel so good, know I have worked so hard and have someone notice the fruits of ... Read more
Exercise, and The Food Diary, and How Important They Are
Saturday, July 18, 2015 0 comments Besides having the Sparkpeople website to keep me on track food wise, by entering in all the things I eat, my Sparkpeople tracker is an additional inspiration. Every day, I HAVE to get that thing to light up and tell me I have reached my goals.... Read more
No More Physical Therapy and a new beginning with Sparkpeople
Wednesday, June 17, 2015 0 comments  I really liked my Physical Therapist, and she brought me from a wheelchair to walking with no limp and a l... Read more
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