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JJMPLSMN's Blogs
Do not confuse my bad days as a sign of weakness....
Tuesday, October 20, 2015 20 comments 
Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.
I had a tough day yesterday. A few th... Read more
Be a Light to the World
Monday, October 19, 2015 15 comments 
Be a Light to the World.
I posted this list a long time ago, but think it is worth another look. A woman named Regina Brett wrote it just afte... Read more
Sunday Sparkpoetry....Feel some joy every day.
Sunday, October 18, 2015 16 comments 
It's Sparkpoetry Sunday, so I wrote another bit of rhyme.
As you can imagine, it takes hours of my free time.
That isn't true, I confess, and wr... Read more
Our journey of courage, determination and joy.
Saturday, October 17, 2015 20 comments 
Don't step on it, it makes you cry.
If your scale makes you cry, either don't use it, or give it away. You don't need that aggravation. Find ... Read more
You are good enough, smart enough, beautiful enough.....
Friday, October 16, 2015 132 comments 
You are good enough, smart enough, beautiful enough and strong enough. Believe it and never let insecurity run your life.
This was one of my b... Read more
A Twinkle in Your Eye.....
Thursday, October 15, 2015 11 comments 
Go forward in life,
with a twinkle in your eye
and a smile on your face
but with a great purpose in heart.
As some of you know, I am in... Read more
Always be a little kinder than necessary.
Wednesday, October 14, 2015 17 comments 
Always be a little kinder than necessary.
Really? You want me to track food, exercise, drink water and now be kind? YUP.
Part of this jo... Read more
I have chosen to be happy.
Tuesday, October 13, 2015 21 comments 
Yesterday, I went to my Sister's house to talk to her about a book she had written about 15 years ago. It is a children's book, called Claire the B... Read more
Canadian Thanksgiving....I'll Stand on Guard for Thee
Monday, October 12, 2015 17 comments O Canada, we stand on guard for thee...from Minnesota! 
It's October 12, Thanksgiving Monday in Canada
Canadians celebrate Thanksgiving each y... Read more
Sunday Sparkpoetry....Do a Double Take
Sunday, October 11, 2015 14 comments 
Someone asked me yesterday if Spark was an obsession for me
No, I thought, it's my vehicle for health, and I'm sure you would agree
It is import... Read more
Daring to Begin
Saturday, October 10, 2015 18 comments 
All Glory comes from daring to begin.
I talked with my Dad last night. He called me "skinny" on the phone. My continuing commitment to my hea... Read more
Pumpkin Seeds
Friday, October 09, 2015 13 comments 
In honor of the cooler weather, burnished leaves falling and football games, here's a fall treat, that is GOOD for you.
Pumpkin Seeds
4 servi... Read more
A ship is safe in a harbor...but that's not what ships are for.
Thursday, October 08, 2015 16 comments 
A ship is safe in a harbor...but that's not what ships are for.
I have had a few days of rough sailing. The wind luffed my sails, I couldn't c... Read more
Scars Aren't an Imperfection....
Wednesday, October 07, 2015 13 comments 
Scars aren't an imperfection -- they're a representation of my ability to overcome anything that stands in my way.
I went to my Surgeon's offic... Read more
A little SPARK of Kindness...
Tuesday, October 06, 2015 18 comments 
A little SPARK of kindness can put a
colossal burst of sunshine into someone's day
Make today a kindness day, and burst someone's day with su... Read more
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