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Am I making a difference?
Friday, September 29, 2006      0 comments

Sept 28, After reading this article, my heart breaks. Am I really making a difference? If so, how? Is someone encouraged by me today? Or are they discouraged? Am I a helper or doing harm? Lord, Help me to be a helper and to truly ma... Read more
Monday, September 25, 2006      0 comments

Sept 25, I am struggling today. Just answered questions from L&I people - now waiting to see if they will cover the shoulder injury. Have gained four more pounds. Feel aweful.. JUst dont want to go on. Julie... Read more
Wed, Sept 20 - After the visit to the doctor
Wednesday, September 20, 2006      0 comments

Wow, after my last round of doctor visits, I have been diagnosed and am now working on, depression, low thyroid, insomnia, panick and anxiety attacks, sinus infection, bleeding ulcer, anemia, heartburn, chronic fatigue, and a frozen should... Read more
mirror reflection
Monday, September 18, 2006      1 comments

After reading the article today - I will be working on being more positive and encouraging - that I might be a positive reflection of light to those around me. Julie... Read more
9-16-06 - struggling big time!
Saturday, September 16, 2006      0 comments

Well, it is 5 am and I have been up for over an hour again. I am in soooooooo much pain and have taken my meds. Enough to knock out an elephant - yet, I am still up. Bad medical news from the docs yesterday, but not the worst a person can get... Read more
finding victory in the small stuff
Saturday, September 09, 2006      0 comments

Sept9, Oh I love this article. I too have begun to realize there is victory in the small things. Being able to breath easier when climbing stairs. Fitting into my clothes easier. Having more energy for work and play. Feeling better about... Read more
emotional atmosphere
Friday, September 08, 2006      0 comments

What kind of emotional atmosphere am I leaving? Oh Lord, what a tough question to have to answer! I know it is often negative and depressing. I am looking to change this day by day. To smile as I greet my customers, to say thank you and how ... Read more
how our body feels affects our emotions and diet plans
Tuesday, September 05, 2006      0 comments

I read this article today and boy did it sound a wake up call for me. I constantly hurt, sleep poorly, and I know it affects my eating and overall well being. Having recognized that. I will make a change and see if it helps. I usually come h... Read more
grateful for the luxuries in my life
Monday, September 04, 2006      0 comments

Sunday Sept 3. Was reading the article and it really opened my eyes. I was talking recently about being too negative and wondered how to overcome it. I think this article addresses that very issue. I need to be thankful for all the little... Read more
secrets of positive people
Friday, September 01, 2006      0 comments

while reading this article today - I realize I am VERY negative. I guess this is something I need to begin working on. How does one do this? One day at a time? Or is it a mind thing? If anyone reads this and know - would you drop me a note a... Read more
brain exercise
Wednesday, August 30, 2006      1 comments

I need to work on improving my brain. One of the best ways to do that is to read and then either share/discuss it with someone, or to journal about it. I am really busy and stressed out currently - hope to start working on this goal soon. - B... Read more
Friday, August 25, 2006      0 comments

August 25, 2006, I am exhausted today. Even though I took sleeping pills last night, I still had horrendous nightmares and very little sleep. Even my vision is slightly blurred today. It is already 10:30 so I must be up - maybe I will go... Read more
Live, Learn, and Improve!
Thursday, August 24, 2006      0 comments

I read this statement today and I LOVE IT! I have decided this will be my new SP motto. I am living, I am learning and most of all, I am improving. Julie... Read more
Victory over trials
Monday, August 21, 2006      0 comments

Today is Monday, Aug 21. I finally broke through a plateau I have been on for over 8 weeks! I will continue to drink water - eat plenty of fruits and veggies and try to exercise. Exercise is hard right now with a sprained ankle but not undoab... Read more
pushing on
Tuesday, July 18, 2006      0 comments

I need to overcome my personal stop buttons. challenge myself to rise alittle earlier - workout a little harder. Eat a little less. I can do it. Lord help me to overcome my personal obstacles. Julie... Read more

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