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feeling blue!
Tuesday, March 20, 2007      2 comments

Okay folks, this sucks! I spend more time feeling blue and down than I do wth energy and happines. Any ideas on how to change this? I am walking daily, praying, sleeping well, just want to give up and die. Julie... Read more
feeling down tonight
Thursday, March 08, 2007      2 comments

3-8-07 - I am just feeling rather down tonight. I just cannot seem to get a handle on my emotional or nighttime eating or my soda consumption. I want to lose the weight and then when I am stressed - I lose all control and eat everything in ... Read more
Lost another pound!
Wednesday, March 07, 2007      0 comments

Yeah - I am excited - my weight loss is soooooooooooo slow - when I actually lose another pound it is exciting! I am down to 159 - I will lose at least another couple of pounds this year - one day at a time - one foot in front of the other. On... Read more
working through struggles
Monday, February 19, 2007      1 comments

2-19-07 Just got home from the specialist. Now I need to decide between living through the pain and hoping that in time (1`-2 more years) it will resolve itself. Or go in for MRI and if needed, surgery and physical therapy. Doc want sme ... Read more
Doing Better!
Friday, February 02, 2007      0 comments

Well, I am happy to report that February has arrived and so far I am doing great! I have managed for three weeks in a row now to walk everyday except on Sundays - I give myself one day off to rest and spend with hubby. I feel so much better w... Read more
1/27/07 going forward!
Saturday, January 27, 2007      0 comments

Today I am going forward. Still dealing with all my problems - but going forward. I weighed myself this morning and lo and behold - I lost three pounds this week! Yeah!!!!!!! That puts me at my next goal of 155!!!!!!! I did it! It almost ge... Read more
1/26/07 - really down
Friday, January 26, 2007      1 comments

I am really, really down today . Seriously thinking about divorce or seperation from my hubby. I love him dearly but the problems are mine. I need to focus on me and these issues before trying to lose weight. As I am only spiraling downward.... Read more
The struggles
Tuesday, January 23, 2007      2 comments

1/23/07 The struggles of life seem to be really getting to me right now. My arm is constantly hurting and makes it extremely difficult to get any restful sleep. I am on meds for sleeping but not really for the pain. I do have an appoint... Read more
current successes
Friday, January 19, 2007      1 comments

1/19/07 Current successes. Even though I am majorly under stress currently, I have managed to walk over thirty minutes each day before work. I feel great about that. I don't usually walk on the weekend when hubby is home - but I will try... Read more
New start to the week!
Sunday, January 14, 2007      1 comments

I am starting to feel better - have been under the weather so am looking forward to going on some walks this week and I also started a no Mountain Dew streak today - so far have only gone one day but I intend to make it more. Wish me luck- Julie... Read more
constant pain
Saturday, December 30, 2006      0 comments

12/29/06 - I just seem to be in constant pain lately - seems like forever actually. This week not only is my shoulder constantly hurting but I am fighting against a migraine - not sure how much longer I can continue working full-time and hurtin... Read more
Discouraged and emotional eating
Thursday, December 28, 2006      0 comments

12/27/06 Stressful situation at work and not sure how to handle it. I made a healthy change for one of my breaks by having an apple instead of candy, or soda, or chips and then when I got home - I ate due to being frustrated with a situati... Read more
the eyes of a child
Sunday, December 10, 2006      0 comments

12/10/06 - Through the eyes of a child. Upon leaving church today it was sprinkling. Overheard a child yelling look mommy, a rainbow! look mommy, a rainbow. look mom, a rainbow. I smiled as I walked past on my way to our car. Overhear... Read more
Monday, November 27, 2006      1 comments

11/27/06 I am soooo discouraged. I had hoped to have more energy by now and to have lost weight - instead I am constantly in pain and exhausted and the weight is climbing back on instead of coming off. Soooooo frustrating. Not sure yet wh... Read more
what a week!
Tuesday, November 21, 2006      0 comments

11/21/06 - what a week! I have and still am fighting a severe migraine. Was hoping that a trip to the chiropractor today would help - but alas, only two or three miles out of town - car completely died. A wonderful friendly couple drove me ho... Read more

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