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JOANNS4
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JOANNS4's Blogs

I walked all the way to the park today.
Monday, June 01, 2009      4 comments

Today I was able to walk all the way to the park with the group. It was the 3.5 mile walk that I have been unable to do recently. Wow what a good feeling. My muscles are sore but I have no more weakness at all in my leg. I know I wi... Read more
A pretty good day.
Saturday, May 30, 2009      1 comments

The last time that I walked 3.5 miles, it was a little too much. My right leg gave out on me on the way back to my house, twice. I have reduced my walking for a while to 1 to 2 miles a day. I rest in between. I'm sure it isn't anyth... Read more
Day #3 morning walk.
Monday, May 25, 2009      1 comments

Today I walked the full 3 miles with the group. Hurray! We walk on week days and I will not be able to walk with the group tomorrow because we are going to a doctor's appointment for Dh. I'll walk doing shopping or browsing in town. It i... Read more
Thinking of my dad
Saturday, May 23, 2009      2 comments

I was born in 1944. Daddy was in the navy and he didn't see me until I was a year old. He was assigned to an aircraft carrier and fought in World War 2. . I was always so proud of him. He suffered from mental illness and it struck h... Read more
Day #2 morning walk.
Friday, May 22, 2009      0 comments

I walked again this morning and for 2 miles. It is beautiful and sunny looking out over the water from the road. Life is good. ... Read more
A very nice morning.
Thursday, May 21, 2009      0 comments

When I woke up this morning I told myself that I would do my best to make it the best possible day. I slept an hour later and walked at 8:00 am with my walking group. Although I could only walk about a third of the 3.5 mile walk that is n... Read more
It turned out to be a lovely day.
Sunday, May 03, 2009      2 comments

Today was so nice , we had light rain last night. I did some gardening today. Yesterday I went to a yard sale and found a couple of bookcases really cheap and they only need a couple of brackets. They are made of real wood and I think the... Read more
holly trees in my woods
Saturday, April 25, 2009      1 comments

I am really enjoying the outdoors. I have been taking a couple of shorter walks and looking at all the natural things in the woods here. It really is great for the soul. I noticed some holly trees that I hadn't seen before. At least I th... Read more
Staying positive..
Thursday, April 23, 2009      1 comments

I know that I am going to be o.k. It does help so much to keep positive. I am taking it one day at a time right now. Cleaning out clutter is really helping . Remember don't give up and that you are in good company here on Sp. ... Read more
Trying to stay positve
Wednesday, April 22, 2009      2 comments

I keep gaining back those lbs. I am trying to keep a positive attitude. I know part of the weight gain is due to the cold. I can't stand this complaining so I will just stop it! I have so many things to be thankful for. I have ... Read more
walking and coughing
Sunday, April 19, 2009      0 comments

I've gone to a woodworking show with my Dh for two days now. My dh has entries in the show. I am so glad there are seats to sit down every so often. I still have a cough and get tired easily. It is so much fun though to look at all the... Read more
I'm sick with a bad cold ...
Saturday, April 04, 2009      1 comments

Oh well, I started feeling like I was getting sick before I left CA. and coughed all the way up here to WA. I knew my Dh would get sick also and sure enough he has it. I worry about him more because he has a heart condition. The good n... Read more
Happy to lose 2 lbs.
Saturday, March 28, 2009      3 comments

After logging my food and exercise and along with having some kind of ongoing project I am losing lbs. again. I have been on a plateau for so long. I reduced my calories and ate no junk most days. I did allow a free day within reason. A... Read more
If it is to be, it is up to me.
Friday, March 27, 2009      1 comments

You can always sit around and wait for somebody else to do it, right? Wrong! Sometimes, it is only through your own initiative that things will get done. Maybe others will help you, maybe they won’t. But if you really care about a certain projec... Read more
A little progress...
Wednesday, March 18, 2009      1 comments

I'm home for a day to stock up our trailer and than back out to the desert. It is working fine to log my exercise & food also any project success. I list my goals and work toward them. Down 1 pound. Enjoy your week everyone! Jo Ann ... Read more

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