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JOANPHIL1

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JOANPHIL1's Blogs

Weekend from hell
Thursday, April 11, 2013      2 comments

My family and I have been through the weekend from hell. It started last Friday with a tummy bug my grandson had picked up at school. By Sunday my partner and I were sick. I was so violently sick projectile vomitting over my lovely clean bathroo... Read more
Well in to week 3 and still tracking
Tuesday, March 26, 2013      3 comments

I'm well in to week 3 of my return to Spark and still feeling positive.I have kept on with my tracking and been honest about it too. Entering my data stops me running to the kitchen for all those extra treats, part of this is due to my laptop be... Read more
Feeling full energy
Thursday, March 21, 2013      0 comments

I started 2 weeks ago trying hard to control the urge to keep away from the chocolate and sweets. So here I am 2 weeks on and my cravings have almost gone. I'm sure this must be how a smoker feels when giving up smoking. I don't mind saying that... Read more
Looking for the slim person within
Saturday, March 16, 2013      2 comments

I know she's in there just fighting to get out. I last saw her about 30 years ago, when she was always full of fun, the life and soul of the party, you know the one. She had style and grace and not a bad face, she liked to look good and did... Read more

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