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JOHN4FITNESS

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JOHN4FITNESS's Blogs

can i have some cheese with my whine
Monday, December 31, 2012      13 comments

I am really messed up by my abysmal failure in giving a sermon this past Sabbath. My assigned topic was the third chapter of Hebrews. I felt inspired when I wrote it over a few sittings and yet it went like a lead balloon. Our pastor quit a f... Read more
3rd visit to P.T. + stomach pain + Christian manifesto
Tuesday, December 11, 2012      4 comments

This afternoon I will go to my 3rd visit to P.T. and I do so with hopes of getting through the exercises with less pain as His blessings flow. My left knee has a slight sprain but we will work around that. My therapists are flexible. My abdome... Read more
PT for my back +
Wednesday, December 05, 2012      4 comments

Physical therapy exercises have added aches in my arms & legs to go along with the chronic pain in my lower back. I go back on this friday dec 7th. I have no doubt that I will improve in the long run by God's grace but in the short term the ac... Read more
attaining level 8
Thursday, October 25, 2012      4 comments

It has been some time since i came to level 8. I am remiss in delaying my blog of this 'event'. I am pleased to have Spark Coach helping me. It is late and I am recovering from oral surgery. Thanks for your support and prayers!!! Blessings... Read more
GETTING To Level 7
Thursday, August 16, 2012      9 comments

Praise the LORD! By His grace, I have amassed points getting me to level 7. The readings, polls, quizzes and trackings that got me here are tools in healthy living. The bonus points for 25 points in one day are a fun resource in focusing my e... Read more
In memory of deaconess Jean Maxwell
Sunday, August 05, 2012      6 comments

We, the brethren of PWCG, mourn the loss of our deaconess Jean Maxwell. She had many forms of cancer and is now at rest from the painful ravages on the earthly tent. She was a dear friend of 11 years and a faithful servant of God. She passed a... Read more

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