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JOJUAN1

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JOJUAN1's Blogs

Hope
Friday, December 04, 2009      1 comments

For every sad story , anxiety and depression, there's always hope. And i firmly believe that although sometimes, it's hard to count on it. As humans, we sometimes wish for magic to take away all the pain and anxieties we go through in life. Bu... Read more
Worry
Thursday, December 03, 2009      5 comments

I am so in a sad state right now since yesterday afternoon. My eldest son informed me that his scan showed a mass in his lungs and they had to re-do it to make sure it' s just the mucos build-up. I don't know if most moms are like me, but i am... Read more
Laziness
Wednesday, December 02, 2009      3 comments

It seem to be the big word for me these days. I hate myself for giving in but i just am having a hard time controlling myself. Lazy to do anything, that's my mode, but i still am trying so hard to get over it. I need help.... Read more
getting back on track
Friday, November 27, 2009      0 comments

i am so afraid now to step on the scale. for the past month and a half now, i haven't weighed myself. reason - i have skipped exercising for quite sometime due to my surgery and when i went back, i have not been regular. and, i have been goi... Read more
Happy thoughts
Monday, November 23, 2009      0 comments

I think the best way to get through sad days is thinking of happy thoughts. Mine is just being with the family and of cours acheieving the weight i dream of. Lets go for it.... Read more
Discipline
Wednesday, November 18, 2009      3 comments

I think its the most important trait one should have. It just covers everything. I try to instill that in me everytime although there are tough times when i'd rather just be lazy and eat anthing on sight. So, today, i'm gonna remind myself of ... Read more
one at a time
Monday, November 09, 2009      2 comments

sometimes i get overwhelmed with too much stuff on my mind. to do lists, hoping you could get through them. sometimes, your mind tells you that you can, but your body is not apt to it.... Read more
Helpless
Thursday, November 05, 2009      0 comments

I just had a surgery and in the stage of trying to recover fast. I know i could do it and i look forward to restarting to workout and be on ht wagon again.... Read more
anxiety
Thursday, October 29, 2009      1 comments

i am anxious today because my 2 dogs are sick. i wasn't able to workout yesterday because milo has diarrhea and i had to clean up his mess every now and then. and then this morning, charlie was throwing up and didn't want to eat. i never thou... Read more
going, going,going
Wednesday, October 28, 2009      0 comments

i need to remind myself everytime that i am on a mission. and that mission is weight loss. sometimes, i experience a burnout from restraining myself from eating, workout and just basically everything. then, i realize thats not the way to go. ... Read more
Caution at all times
Tuesday, October 27, 2009      0 comments

I believe that we shouldn't stress ourselves with this so-called dieting or calorie counting thing. What we should be doing at all times is being cautious. To the type of food we put in our bodies and the amount we take in. If we're aware of ... Read more
Thanks for the strength
Monday, October 26, 2009      0 comments

I am so overwhelmed with everything this past weekend and still is. But thanks for the strength that God gave me, that i was able to manage it. My mom is in the hospital, my daughter is sick right now, my dog got lost yesterday but recovered, ... Read more
Determination
Friday, October 23, 2009      0 comments

If you really,really want something, i think one should really be determined to do it. And with this weight loss struggle, it is basically food, food and food. And, exercise! So, i'm going to make right choices and move, move and move!... Read more
Support is a big thing
Thursday, October 22, 2009      1 comments

i just want to let everyone to know that the support i get from SP is a biggie for me. It does motivate me a lot, the comments i get from other members as well as the info i get from all the articles. I am on to a healthy lifestyle, not just a... Read more
Taking it easy
Wednesday, October 21, 2009      0 comments

I would say i'm pretty uptight on things. I have set ways and when it's not met, i'm diasppointed with myself or to those that helped contribute for it's failure. As i'm getting older, i'm trying to take things a bit easy. I shouldn't punish ... Read more

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