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JONNYBIGOOD

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JONNYBIGOOD's Blogs

Laying on my back.
Tuesday, January 27, 2009      2 comments

So... another Kenpo class finished tonight, feel pretty good about it, but like the title says I spent a lot of time on my back. Rewind a bit here, Kenpo is a form that focuses more on striking, I enjoy that quite a bit as opposed to Jiu Jitsu w... Read more
Hitting the bag
Thursday, January 22, 2009      1 comments

Finished working out a couple hours ago and I am a bit sore. Haven't lost any weight this week but I won't let that bother me too much. Seems like the more I want to get out and do stuff the more the rest of the world (in this case my work) trie... Read more
Feeling Confident
Wednesday, January 14, 2009      1 comments

So I'm new to SparkPeople and I am still figuring things out (any suggestions would be appreciated). Not sure just how frequent I will be blogging but a tentative goal will be at least once a week (but I will be checking out my friends blogs pre... Read more

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