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JOURNI167

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JOURNI167's Blogs

Checking in...5-4-10
Tuesday, May 04, 2010      2 comments

Today I did 45 mins of uphill walking at 3.5mph on the treadmill. No real strength training today. I had a great writing day. My words just flowed on to the paper for like 4 hours. This was better than losing 50lbs....well...as good as ... Read more
Excellent! 5-3-2010
Monday, May 03, 2010      1 comments

I hit the gym at 5:20 this morning. I woke up on time, but was a little slow moving so I was late. 45mins on the treadmill 3.5mph 7% incline. It was a good sweat. Of course I was thinking...you should have run. If you want to lose the weight ... Read more
10% of the weight is gone!
Saturday, May 01, 2010      2 comments

244.2lbs this morning. On my way to an all day spa trip in south Germany. Weighed this morning and found positivity. 10% of the weight I have to lose is gone! Woooohooo! 10.11% to be exact! forward...... Read more
4-29-10 It's a New Day!
Thursday, April 29, 2010      0 comments

The scale moved this morning in the wrong direction. 246.7lbs. EEK! Why is it that I can gain 2.3lbs in a day but can't lose that much? God is clearly a comedian...and not funny at all! I hit the gym at 5am. Did 45 mins on the ellipti... Read more
Climbing is lot harder today 4-28-10
Wednesday, April 28, 2010      0 comments

I got up at 4:20 to head for the gym. I'd remembered a phone ringing in the middle of the night and decided to listen to our VOIP messages. It was my brother sharing that my niece had passed away earlier that evening. I wanted to cry, but I co... Read more
4-27-10 Mountop Experience
Tuesday, April 27, 2010      4 comments

I got up this morning at 4:20 and made it to the gym at 5am. Did 45 mins of cardio uphill and then full body strength training for 30 mins. Had 64 oz of water before 7am. Yea me! I am doing a low carb diet for a while to see if I can mov... Read more
Facebook is the Devil! 4-26-10
Monday, April 26, 2010      7 comments

This is just one of many excuses I have used for not coming on sparks to share with you guys. I was introduced to Facebook at the end of last year and it had taken over for a while. So I found this new place to share my thoughts that have noth... Read more
Chewing on January First!
Saturday, January 02, 2010      2 comments

I know that many of you are making resolutions and some have already broken them. I came to encourage you along the way. My December was eventful both physically and emotionally. I am still at the same weight, so maintaining in the midst ... Read more
November Star Gazing
Tuesday, December 01, 2009      3 comments

At the start of November I was 239.8lbs. Dec. 1 I am 230.2. I lost 9.6lbs in November! I really wanted to be in the 220s, but that was a Moon voyage that my body wasn't up to. But it took me way up high to smile among the stars. And ... Read more
Shooting for the Moon!
Monday, November 02, 2009      3 comments

June 2006. 219lbs. ____________________________
__________ Last month was an awesome month for me. I lost more in a month than I did in a year and a half. I was com... Read more
Looking at the month of October
Friday, October 30, 2009      3 comments

Well, the month has come to an end. I look back over everything that I did. I was far from perfect, but I had more good days than bad. As a matter of fact, this week I did not work out once, and I had ice cream! But the majority of the month... Read more
Pinch Me!
Saturday, October 10, 2009      2 comments

Pinch Me! Is my mind playing tricks on me? Have I stumbled upon my own ability to get what I want? Have I dissected to code to that ever undiscovered success that I want so desperately? What in the world is going on? Somebody tell me. ... Read more
Even when you don't feel like it.
Saturday, September 19, 2009      1 comments

It's Saturday afternoon. I slept in until 11am. Not quite rested, but at least I didn't have to get up at 5am. I love Saturdays now that we don't have piano lessons at 8am. I had a great day on yesterday. I ate well, and ended my eatin... Read more
Eliptication
Friday, September 18, 2009      2 comments

That is my Jesse Jackson word for the day. Of course I made it up! Today I awoke with a new sense of self and motivation. I moved from wanting to lose weight to having to lose weight. My life depends on me taking care of my body. This is n... Read more
Diary of a Fat Girl: New Episode, Same Story
Wednesday, September 16, 2009      5 comments

I thought this series had been cancelled, but it has an all new episode running this week. I am holding out hope that it will not get the attention needed to stay on the air. I lost nearly 7lbs last week. I walked, ran, Wii'd and everyt... Read more

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