"... now shake it!!!"
Tuesday, August 25, 2009 1 comments
I took my first Zumba class this evening (look it up on YouTube if you don't know what this is). Now picture me... a big, tall, uncoordinated woman doing this with others 10 years younger me. Usually the only time it crosses my mind to d... Read more
Vacation is over
Monday, August 03, 2009 1 comments
time to get back on track. I have pretty much been in vacation mode the past two months. Total denial on my eating and exercise. Why is it so hard to lose weight in the summer? It is not like I get the summer off - I have the same schedule y... Read more
Tuesday, June 23, 2009 1 comments
From Jullian Michaels: Be responsible for yourself! Once you take responsiblity for your choices, you'll become more conscious of everything you eat, every time you workout, and every success you have. With responsibility comes control, a... Read more
What is next?
Wednesday, May 20, 2009 4 comments
I try to set short term\mini goals to keep myself motivated. My first goal was was to loose 15 lbs in my company's biggest loser challenge. Easy-Peasy. My second was to get to a healthy BMI - my goal was to hit this at Mother's day, but I act... Read more
Friday, May 15, 2009 2 comments
I am really not a negative person. I tell my kids they can do anything. I tell my hubby he doesn't need to find a real job yet because his business will eventually be successful. I calm my clients when I do phone support telling them that the... Read more
I am putting away my cape...
Wednesday, May 13, 2009 3 comments
I am an all or nothing kind of woman. For the past few months I have proudly wore a big S on my shirt and pretended I was superwoman. I have tried to be a great mom, wife, housekeeper, and worker along with fitting in healthy lifestyle for ME.... Read more
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