SP Premium
60,000-79,999 SparkPoints 68,384


What the Holy Spirit has Shown Me about Realignment
Friday, March 24, 2017      3 comments

Scripture: Psalm 119:59a: I considered my ways… (This is a great verse to start with when going through realignment. It says, “I took a good look at myself”.) Isaiah 30:15, 16, 18 - 21 15 This is what the Sovereign Lord, the Holy One of I... Read more
Week 2, Day 2
Tuesday, May 28, 2013      1 comments

Yesterday I weighed in. It was disappointing to find that I had stayed exactly the same. I need to work at it to not get psyched out, and then just want to forget it. No! I can't give up that easily! Maybe next week will show a decent loss. Day ... Read more
Day 7
Sunday, May 26, 2013      3 comments

I need to keep blogging and not get too far away from it. It helps me feel accountable, and makes me feel like I have momentum going. Today was a very good on-plan day. I exercised in the morning before church. DH and ate at a Chinese buffe... Read more
Day 5
Friday, May 24, 2013      4 comments

Writing this from my cell phone - I might run out of power :(. Biggest accomplishment today: I cooked! I hardly ever do more than just heat up. I made the panko chicken from Spark Solutions. It was good! Next time I'll probably add just a little... Read more
Day 4
Thursday, May 23, 2013      2 comments

If you're reading my blog I want to thank you for taking the time to do so. I'm finding out that other Sparkers really do read blogs and answer them. I'm so encouraged by others' comments, and by your stories of all the weight you've lost. I ori... Read more
Day 3
Wednesday, May 22, 2013      4 comments

Yesterday I did a Day 2 Blog entry. I hadn't blogged in a long time! I received a couple of encouraging comments back. I forgot how encouraging it can be to be a part of the Spark Community and receive all the benefits! My eating improved o... Read more
Day 2
Tuesday, May 21, 2013      4 comments

My efforts were pretty good today. It sure is eye opening to be tracking my food again. It gives me inspiration to not eat so much in the evening, and to eat more fruits and veggies. I've been tracking and using the Spark Coach option. I'm... Read more
Let Me Tell You About My "Kids"!
Thursday, July 12, 2012      3 comments

This week I'm working full time during the day and teaching Bible School in the evening. Then I drive 45 minutes to get home. I'm pretty much exhausted! But, let me tell you, being with 5-7th grade school young people has been a time blessed by ... Read more
Letting Go Of The Past...
Sunday, March 06, 2011      6 comments

There's a little gift book called "Don't Look Back", illustrated by Mary Engelbreit. Here are some of the lines from it: As you travel through life there are always those time when decisions just have to be made... When the choices are ha... Read more
Harrowing Experience! And God's Protection...
Friday, January 21, 2011      9 comments

Friends, I was in a car accident yesterday (am OK!), but thought I'd tell you about it. It makes me grateful for another day of living and breathing, and for God giving His angels charge over me to keep me in all my ways. This is a note th... Read more
For 2011 - Reminding Myself of What it Takes to be a C-H-A-M-P-I-O-N!!!
Wednesday, December 29, 2010      5 comments

C - Consistency H - H20 - keep drinking lots of it. A - Attitude toward eating. Eat to live, not live to eat. M - Make time to exercise. It really does work! P - Prayer and asking God to help me care for His temple. I kno... Read more
This was my calendar saying for November 12...
Friday, November 12, 2010      10 comments

"Live for TODAY! Don't think about what happened yesterday. Do not live in the past. Start each day with empowering and refreshing thoughts." Just what I needed for today! Especially since my yesterdays haven't included a lot of focused health h... Read more
I am a C-H-A-M-P-I-O-N!!!
Thursday, July 15, 2010      7 comments

Well friends, I'm not really feeling much like a champion after today's weigh-in said I gained 3 pounds - just feeling very human. Trying to fight feelings of failure. I'm analyzing what has gone wrong with my efforts, and here are the results:... Read more
I HAVE to get SERIOUS with this Plan!
Sunday, March 28, 2010      5 comments

Well, here goes. I need a new plan, and I have to be serious about it. The first 3 months of 2010 have already gone by, and I'm just losing and gaining the same 2 pounds. By the end of June I should be able to have my last 18 pounds (out of 60) ... Read more
Thank you!!!
Thursday, October 22, 2009      4 comments

Thank you everyone, for your good wishes, and for sharing in the joy of Baby Liam with me! emoticon... Read more

1 2 3 Last Page »