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"Whiffed Again" (video blog)
Sunday, November 08, 2009      5 comments

In honor of the World Champion NY Yankees, Jyant brings you his first ever outting at the batting cages. Jyant relies on his 5th grade Little League skills and some horsing around on weekends as a teen. His team the Dodgers won't be calling on h... Read more
Goal Met-----Drug Free Again !
Saturday, November 07, 2009      8 comments

On 3/1/2008... I stumbled into the doc's office feeling pretty lousy because my blood pressure was 155/93. He put me on two meds to bring it in line. I procrastinated and didn't get serious until my Birthday this year in June to get the job done... Read more
I want to be a Double D !
Thursday, November 05, 2009      4 comments

No not Dungeons and Dragons... As I graze around SP I see (4) types of folks. Lets call them QYD&D Q=Quiters Y=Yo-Yo Dieters D= Do'ers D=Done I guess that's why this place works so well, you can be anything you want. I ... Read more
Progress Report
Wednesday, October 28, 2009      7 comments

In the 5 months of this journey there is no doubt this week has been the most difficult. The rig needed a pit stop with fuel and tires. I am trying to refocus by concentrating on goals and an ultimate success. Two months ago I went out and ... Read more
2nd one under my belt
Saturday, October 24, 2009      6 comments

Went to the high school this morning and did a timed 5k....47:28 Pretty happy with that seeing as I train everyday almost, at 15:15 min miles now and wont embarrass myself at the upcoming turkey trot I hope to do.... Read more
457 miles and counting....
Friday, October 23, 2009      2 comments

Mostly walked in 144 days. 3.17 miles per day. Walking and jogging the weight off is a good thang !... Read more
Jogging and Shin Pain
Thursday, October 22, 2009      5 comments

Several things I've learned thus far. Being almost 300 lbs. the impact is huge on my body 900-1200 lbs. per stride..ouch be careful ! Proper stretching is key as are shoes for your stride. I have had an ankle injury many years ago which has... Read more
Rough Week
Thursday, October 22, 2009      9 comments

Had the case of the bloats...Stayed calm, stuck with regiment and in several days the water went bye bye. I now feel like I'm ready to tear it up over the next couple weeks. Good thing too because obese can't come soon enough for me. I real... Read more
Tell me something I don't know Doc.
Wednesday, October 21, 2009      4 comments

Today I received in the mail my results from my very active 24 hr. heart monitor for irregular heart beats. Doc says yep you got em, no kidding Doc I think I informed you of them. See me on Nov. 10th your quarterly visit and well talk about... Read more
I feel like my body is saying ...feed me dang it !
Sunday, October 18, 2009      6 comments

I don't know if it's a winter thing or it's time to refuel this beast but the last couple days food has been really on my mind. I'm really fighting to stay at 2500 calories. I normally only lose weight when I press my caloric down to 1500 or so ... Read more
I'm so happy...
Friday, October 16, 2009      10 comments

I just completed one of the best athletic feats of my life. Jogged 52 minutes with only walking once for 2 minutes at 36 minute mark. My heart rate held steady at 97% during the steepest part of the climb. 1.55 miles down hill and then up..... Read more
24 Hr. heart monitor ftw?
Thursday, October 15, 2009      2 comments

Ok I'm on the job now, done my strength training today and a 30 minute walk. Think I'll hit em with a few minutes on the heavy bag today yet and then finish em off in the morning with my 3.1 mile jog. That should give them an eye full of PVC's. ... Read more
How the West was Won...Lay foundation first !
Tuesday, October 13, 2009      1 comments

And test public opinion: Dear XXXXXX I am in receipt today of your letter dated Oct. 9, 2009 with a requirement to destroy numerous Prunus Lyonii aka Catalina Cherry trees which bear fruit on my property. These trees can grow to 30 met... Read more
Can't we just get along, said the Catalina Cherry Trees
Tuesday, October 13, 2009      5 comments

to my beautiful 150' Eucalyptus and the Associations very flammable Pine Tree? No, you are bad Cherry Trees, y... Read more
Meh...legs are mush
Tuesday, October 13, 2009      4 comments

Only 2 miles today but I'm very pleased with my new found jogging ability. Oh, in the rain no less...that was unique, how fun today ! Time to rest these puppies a few days.... Read more

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