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KAMPER1's Blogs

Time to get REALLY Real
Monday, July 27, 2009      5 comments

Ok . . . . I got on the scale this morning . . . 166. I gained 5 lbs. Well . . . if I am being really honest, 166.8, so almost 6 lbs. What's going on? Why is this happening? I had so much success in the past . . . . I hear my inner voi... Read more
People who hurt us . . .
Friday, July 10, 2009      3 comments

Why do people hurt us? This question has been weighing heavy on my mind for several weeks. I have several people in my life who have hurt me immensely. It's been on my mind constantly and I have just been getting angrier and angrier. I f... Read more
Note to self . . . . ENOUGH!!
Monday, July 06, 2009      3 comments

It's enough!! I'm done . . . . time to get back on track. But, wait . . .how many times have I have said that the last two months.... gotta get back on track . . . .but it just wasn't happening. I would log on, track my food, my exerci... Read more
Losing Focus
Sunday, May 03, 2009      1 comments

So, I just read a post about losing focus and I realized that is exactly what is happening to me. My husband and I have been dealing with a major real estate problem for the last two months. It has been a nightmare. And although I didn't thin... Read more
Wednesday, April 29, 2009      1 comments

So . . . I my gym has added Zumba classes! I wanted to go, but kept talking myself out of it, I don't know why . . . . but today I forced myself to take the class and let me just say I had an absolute BLAST!!!! It had to be one of THE BEST aer... Read more
Kicking it up a notch!
Monday, April 27, 2009      0 comments

I am really thinking my exercise routine is not really getting me the results I want. I think for too long I have be doing the same old thing . . . .weights and treadmill or elliptical. And as much as I try to change it up, I'm not truly chang... Read more
Wednesday Exhaustion!
Wednesday, April 15, 2009      0 comments

Seems like every Wednesday I am just beat! I planned ahead that I would skip the gym today and good thing because I am just exhausted. I wonder if my body knows that we weren't working out today and just relaxed! Anyway . . . I am going... Read more
I deserve a break today!
Monday, April 06, 2009      0 comments

My stomach was acting up all weekend. I'm not sure what is going on . . . actually, I do know....my house issues are affecting me physically. I feel like my food hasn't been digesting since Saturday.....I feel much better than I did, but I jus... Read more
Weight Not Budging - Good and Bad!
Saturday, April 04, 2009      0 comments

So this thing with the house has me all over the place emotional. Highs, lows, ups and downs. I know my eating has been all over the place too and I am did not work out the way I wanted to this week. I have been trying hard to stay focused an... Read more
Stressful Time
Wednesday, March 25, 2009      1 comments

So we have been in the process of building a house the last 8 months and we were supposed to close and move in this week. Everything was going fine, relatively smoothly until this week. Without getting into the gory details, we cannot clos... Read more
Cravings or Emotional Eating??
Sunday, March 15, 2009      2 comments

So all week I have been having a hard time staying away from the veggie chips! The first problem is that they were in the house to begin with, so right there I see I set myself up for disaster. Because if they are in the house, I'm going to ea... Read more
Glad yesterday is in the past!
Friday, March 13, 2009      1 comments

I could have done a much better job eating yesterday, that's for sure. I am PMSing and craving salty, sweet and everything in between. We went out for lunch and I definitely could have made some better choices, but I gave into my cravings. Th... Read more
Losing but Gaining!
Sunday, March 08, 2009      2 comments

I am losing weight! More than I have in a very long time. But, I am also gaining; gaining insight about myself, my life, my character and attitude. Each week I seem to learn something new. A few weeks ago I learned a lesson about being a tru... Read more
Being a friend
Tuesday, February 10, 2009      1 comments

I heard from an old friend yesterday and I had a major realization. What kind of friend am I?Not a very good one at times. Since moving from New York to TX I lost touch touch with some very good friends and I'm afraid it was my fault. L... Read more
Things I've Learned About Myself Thanks To SparkPeople!
Wednesday, January 14, 2009      0 comments

1) That I MUST count calories, measure and only eat the serving size. 2) That I should not weight myself everyday (like I used to) because then I get in the mind set that I can splurge a little if my weight is a little lower. Then I splu... Read more

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