On the road to consistency
Saturday, May 30, 2015 1 comments
My biggest problem is consistency. I get so excited at the start of the plN, promising myself that i'll est clean, exercise daily etc. But then I don't and i struggle to get back. Well, I will have to put a stop to my stop start approach and sto... Read more
Friday, July 30, 2010 1 comments
Yes - you are always meant to say the right things when you think about what motivates you - your family; your children; etc etc, but the truth is far less noble half the time. Its for me! Its so I can fit into that really nice dress I've been l... Read more
Please donate to Haiti!
Saturday, January 16, 2010 2 comments
Today my blog will be about others - who through no fault of theirs are now homeless, without food, water or shelter. My heart goes out to them - I am not Haitian and have never been - but I truly empathize with the parents looking for their chi... Read more
Everything in moderation...
Tuesday, January 12, 2010 0 comments
Today as I drove home all I could think about was having some fried chicken and chips. Just wouldn't budge. I played some music, listened to the news, thought of positive things - any thing! But it didn't work. So decided to give in to my cra... Read more
Not a bad day after all...
Monday, January 11, 2010 2 comments
Day started off not great. First proper day back after the snow, and I was sooo not prepared! Couldn't find the kids gloves and wellies and was all over the place. Ended up leaving the house 10 mins late. Huge mistake! Stuck in traffic for over ... Read more
What eating right can do...
Monday, December 21, 2009 1 comments
Once upon a time I could easily consume 2000 calories without even knowing (some days I still do) but ever since I started tracking diligently I am finding it is actually hard for me reach my calorie allowance on some days. Now that I depend ... Read more
Relinquishing the title of 'Beginner'
Sunday, December 20, 2009 2 comments
I have held the badge of beginner for so long when it comes to exercise and fitness overall. Consistency was always a problem for me. But today as I leap out of bed - pray and then get my workout clothes on I wonder if I am still a beginner. I a... Read more