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Posting the Occasional Blog
Sunday, November 01, 2020      7 comments

When I logged my weight today I saw that I haven't weighed since August... (???) Between then and now I've found 3 lbs, or maybe they found me? I really need to be more consistent with those weigh-ins. November goals: ... Read more
Happiness is...
Thursday, July 23, 2020      15 comments

... a beautiful night out on the deck under the stars with your friend and neighbor on a perfect Georgia night. Talking about what was, what is, and what may be. Sharing stories, sharing life experiences, sharing secrets, sharing hopes, sharing ... Read more
2020 - Part 2
Sunday, July 05, 2020      10 comments

And here we are - halfway though 2020. 2020 - how excited we all were about 2020. Not just a new year, but a new decade. New adventures, new possibilities. Little did we know how it would all play out - and here we are... The "new normal" i... Read more
Fell Out of Bed...
Thursday, March 05, 2020      10 comments

... or at least it feels like it. We're having a thunderstorm, and puppy, who's 11 :), is scared. Thunder shirt is on but he's not happy. We've been up for a while now. The one place he feels safest during thunderstorms is under my desk, but... Read more
A New Streak
Thursday, February 27, 2020      5 comments

I've started a new streak - today is Day 3. Main focus is on stretching and low impact. Anything that will help me heal my sciatica and/or bursitis. Since I don't have an official diagnosis, I'm targeting both :) After my deep tissue mass... Read more
I'm a Hot Mess
Tuesday, February 25, 2020      9 comments

It has happened again! What started with good intentions and even a plan, fizzled out just 10 days in. A business trip from the 10th to the 14th threw me off balance, and my Move More Campaign came to a screeching halt. Could I have logged... Read more
Move More: One Week In
Saturday, February 08, 2020      6 comments

I am well on my way to my goal of 1,000 activity minutes this month. Feb 7 activity minutes: 30 Feb 6 activity minutes: 40 Feb 5 activity minutes: 45 Feb 4 activity minutes: 45 Feb 3 activity minutes:130 Feb 2 activity minut... Read more
Move More: Decluttering My Mind
Wednesday, February 05, 2020      6 comments

Feb 4 activity minutes: 45 emoticon Feb 3 activity minutes:130 Feb 2 activity minutes: 70 Feb 1 activity ... Read more
A Psychophysiological Flick
Tuesday, February 04, 2020      4 comments

Moving right along with my Move More Project. Feb 3 stats: 130 minutes emoticon Feb 2 stats: 70 minutes ... Read more
Move More: Resistance
Monday, February 03, 2020      10 comments

Feb 2 stats: 70 minutes emoticon Feb 1 stats: 40 minutes "Resistance can be our instinctive, knee-jerk rea... Read more
Restart: Activity Goal for February
Sunday, February 02, 2020      7 comments

I've set my activity goal for February at 1,000 activity minutes. I think that's a good start. It's only 35 minutes a day to reach that. I'm looking to build consistency. Feb 1 stats: 40 minutes ... Read more
The Move More Campaign
Saturday, February 01, 2020      6 comments

These days it's easy to measure your activity. Fitness trackers make it possible. We can measure every step we take, our sleep, our heart beat. You name it, we can measure it. Having all this data is great! But... ...there is the (suppose... Read more
Day 22: Maybe Christmas... Random Thoughts on a Rainy Sunday
Sunday, December 22, 2019      6 comments

-"Maybe Christmas" he thought, "doesn't come from a store. Maybe Christmas... perhaps... means a little bit more!"- ~ Dr. Seuss What are your plans for Christmas Eve? And what about Christmas Day? How are you celebrating Christmas? Bi... Read more
Day 14, 15, 16, 17: Believe
Tuesday, December 17, 2019      7 comments

“Live in such a way that you wouldn’t be ashamed to sell the family parrot to the town gossip.” ~ Will Rogers Chugging right along. On Saturday I walked over 10,000 steps shopping and browsing. Actually, I didn't buy much, so mos... Read more
Day 10, 11, 12 & 13: San Francisco
Saturday, December 14, 2019      8 comments

Got home late last night after a work week in San Francisco. Work weeks away are always a blur. It's fly, office, hotel, dinners with colleagues, not much else. I'm not completely satisfied with the progress that was made this week, but iiwii.... Read more

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