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KMKMOM

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KMKMOM's Blogs

Still here from time to time
Wednesday, December 17, 2014      1 comments

I was super active a few years ago - both on this site and physically. The SP community was a great motivator for me to get into running, lose weight, and just feel more healthy. I fell away from that as my kids got older and both started bein... Read more
3 Things That Kill Your Diet Before the Weekend Even Starts
Friday, October 09, 2009      3 comments

I read this on a blog by Jodiojo and it really pointed out many of my weekend pitfalls. This is a great blog to read if you're ever interested in tips and inspiration: jodiojo.com/blog/ "Yo, if you didn’t know…it’s Fr... Read more
Trying not to get frustrated....
Tuesday, October 06, 2009      6 comments

I just got back on track a week ago. I had 5 great eating days last week and 2 so-so days over the weekend. We traveled and that made things difficult. I deferred my WI to this morning to give me a day to get re-hydrated and back on track wit... Read more
Excellent Quote to Remember
Wednesday, September 30, 2009      5 comments

I just read this in a fellow Sparker's blog and it really spoke to me because so much of my overeating is done in "private" when no one else is around: What you eat in private, you wear in public! I need to remember that the next time ... Read more
Day 3
Wednesday, September 30, 2009      0 comments

Here I am on my third day of trying to get back on track. I'm still hanging in and have been giving a lot of thought to why I've failed in the past and am trying to develop strategies to keep it from happening again. I already do feel better a... Read more
If at first you don't succeed....
Monday, September 28, 2009      4 comments

try, try again. Boy, it can be so frustrating to come back here after a period of time of falling from the wagon and having to admit that I have not succeeded in my latest pledge to once and for all rid myself of this excess weight. It makes y... Read more
Working Wednesday
Thursday, July 23, 2009      4 comments

Here I am finishing up at work for the day and I thought I'd blog a bit. The candy tasting on Tuesday actually went pretty well. There were very few entries this year compared to other years (according to my friend). I took small bites to get... Read more
My Challenge Today
Tuesday, July 21, 2009      4 comments

I committed to judging candy at the local County Fair and Ag Expo with a friend of mine back before I'd re-committed myself to Spark again and today is the day for that. I can't really back out now because I committed to doing it and they were ... Read more
18 Mile Bike Ride
Monday, July 20, 2009      2 comments

We dropped the kids off for a week with my parents yesterday, so I took advantage of that and went on an 18 mile bike ride yesterday. The first half was all uphill on a rail trail and I got to ride over the Eastern Continental Divide, which was... Read more
Progress so far
Saturday, July 18, 2009      2 comments

Yesterday was day one of my re-spark and I must say that it was pretty successful. I stayed within my points, exercised for 45 minutes, got in all my water as well as my fruits and veggies. Today began with my weekly long run. I've foun... Read more
Re-spark
Friday, July 17, 2009      4 comments

Since my blog entry earlier this week, I've been doing a lot of thinking about my journey and why my progress has stalled. I really need to get my eating under control. I have the exercise part figured out now I just need to adapt to the eatin... Read more
Playing Catch Up
Monday, July 13, 2009      3 comments

Boy, it has been such a long time since I've written a blog entry. It's been for many reasons, some of which I need to go into here because I've managed to put myself through a terrible downward spiral and my weight has shot up terribly, which ... Read more
April Round Up
Friday, May 01, 2009      3 comments

Since today is the start of a new month, I thought I'd reflect a bit on what happened in April. By about the middle of the month, I'd had enough and decided to re-commit to my journey and put forth the effort to get back on track and finally lo... Read more
3 Days
Wednesday, April 22, 2009      4 comments

I've managed to string together 3 good days so far, which I'm pleased about. I've also tried to make myself more aware of the triggers that make me eat. I've been asking myself whether I'm really hungry and have also been trying to wait at lea... Read more
Plantar Fasciitis Update
Tuesday, April 21, 2009      2 comments

Thanks to all of you who offered me advice on my PF problems that I posted about in my blog recently. I have been able to get it under control. I'm not going to say that I'm pain free but I'm feeling a lot better. I've started wearing my cust... Read more

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