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KMOSLEY1973's Blogs

Still Truckin'...
Saturday, October 24, 2009      1 comments

25lbs to go before I've lost 100lbs!!! I am still working hard and reaching for my goals! I just want to encourage everyone to never give up. The battle is won one day, one choice at a time. It is paying off. Think of how far you've come, no m... Read more
Saturday, October 03, 2009      2 comments

Hello, friends. It's been CRAZY since I last visited and posted. So much has changed in my life. That's why it's taken me so long to get back on here. First of all, I feel SO MUCH BETTER!!! I can walk more and do more. My life has changed comple... Read more
Today is a good day!
Saturday, August 15, 2009      0 comments

I am so grateful to God that I am finally in my "groove". I lost 4 more lbs this week, which makes the total loss, 40 lbs since June 17th. It's not been easy, but it is becoming more like second nature. That's what I was praying for. I have had ... Read more
I'm holding steady...
Sunday, July 19, 2009      1 comments

at 19 lbs in the last month. I am happy about it, but feel that I could have lost more. I'm learning more and more about the program I'm on, and I'm thinking that I am no longer suited for it or it for me. I'm not a quitter though, and I have de... Read more
Sunday, July 05, 2009      0 comments

Was rough. They had a potluck at work. I had to leave for a dental appointment (which added to the "roughness" of the day). It was so strange. The smell of the food made me nauseous and hungry at the same time...like there was some kind of battl... Read more
Thanks for your words of encouragement...
Wednesday, July 01, 2009      0 comments

I will definitely keep everyone posted on my progress and I want to know what's happening with you, too.... Read more
It's happening...again...
Tuesday, June 30, 2009      3 comments

I lost five more pounds. I'm so excited. This makes a total of 16 in the last couple of weeks. I'm plugging away at it, slowly but surely. I just need to eat more and get my physicial activity consistent...then i'm on my way.... Read more
Two Weeks In - I'm still hanging on...
Tuesday, June 30, 2009      0 comments

By God's grace, I'm still in my weight loss program. Thing are going very well and I'm feeling GOOD!!!. I have to admit that the first week was rough. I felt like I was in mourning for food. As it is now, when I smell food, I get hungry. But the... Read more
My first day...
Wednesday, June 17, 2009      1 comments

Today was my first day on my weight loss program. I'm grateful that I made it through. Honestly, I was concerned about the shakes. I've drank shakes on weight loss programs before that were weird and gritty. These are smooth and creamy. I don't ... Read more
Thursday, June 11, 2009      0 comments

I go do my bloodwork for the Endocrinologist!!! I am so excited. Then, on Tuesday is my exam and my first class. Wow...I can hardly wait. I'm gonna get a bookbag this weekend because we are gonna get some supplies for our class...I feel like I... Read more
Saturday, June 06, 2009      3 comments

I've been gone for about a year. Wow. This time has flown by! Last year, I was on fire, eating right, losing weight, exercising. AND CRASH!!! Everything came to a screeching halt when I was diagnosed with a Testadanoma (tumor) that had grown to ... Read more
It's happening!
Wednesday, June 18, 2008      2 comments

In my heart, I have always had a deep desire to help others. I know it comes from God, but because I didn't have the mindset to even help myself, being there for others has been difficult...until now. I have recently started teaching a wat... Read more
I'm Still Standin'!
Monday, June 09, 2008      2 comments

I stood up and sang in the choir at church for the last two Sundays. I can't remember the last time I could do that!... Read more
I can't believe I'm typing this!
Wednesday, April 30, 2008      3 comments

Last night at the gym...I actually...really, no joke...got on the stability ball! I thought for sure that I would pop it, but not only did it not pop, i did CRUNCHES on it! I was afraid, but my trainer stayed right beside me as I started to feel... Read more
How in the world did this happen?
Thursday, April 24, 2008      5 comments

emoticon I can't believe this. I guess I know how it happened. I just forgot about myself. I have always been mos... Read more