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Long time no see
Saturday, April 06, 2019      2 comments

Hello dear blog, it's been awhile! :) I had so many ups and downs in my life since I last used Sparkpeople, wow... I started using it again just yesterday, to track food, and I suddenly realised that Sparkpeople can help me again, because it... Read more
Mantra / Positive Affirmation
Thursday, March 13, 2014      2 comments

"I am at peace with my own feelings. I am safe where I am. I create my own security and I love and approve of myself."... Read more
Quinoa, chicken breast, salad
Thursday, March 13, 2014      3 comments

Here's a pic of a lunch/dinner that tastes really good and is very healthy. Is it a big portion guys? I don't know, maybe, but it's the quantity I eat right now so I didn... Read more
Day 0 Video Blog (video blog)
Friday, February 28, 2014      2 comments

This is my first video blog, I'm planning on uploading quite a few in March to motivate myself and keep myself accountable! Here's for a good month!!! The link I mention in the video: http://www.sparkpeople.com/res
ource/nutrition_articl... Read more
Thursday, February 27, 2014      1 comments

You guys gotta watch this video, I was hooked after 2 minutes! It's called how to live to be 100+, it's amazing!! http://new.ted.com/talks/dan
e_100... Read more
Check in
Tuesday, February 25, 2014      0 comments

I thought I'd check in and write a short blog just to keep my promise of blogging, even though I don't feel like having much to say! I'm still waiting for a letter from my girl Ali (yes, you!! :)) ), a good friend visited us unexpectedly an... Read more
Sunday, February 23, 2014      2 comments

I just wanted to let everyone know of a really cool thing that I have found a couple of (maybe 2?!) years ago, forgot about it, and now I rediscovered it and am planning on trying it again. So it's the website GetSomeHeadSpace.com ! It's da... Read more
Is it mean to be glad that your boyfriend went back to work?
Sunday, February 23, 2014      5 comments

:) So my boyfriend took time off from his work, three weeks only, and today is the first day he went back. And my question is: is it mean of me to be kind of glad about it? :) I love him, but being at home alone right now feels so good (we... Read more
Totally motivated by this right now!! And it's so true!!!
Friday, February 21, 2014      6 comments

... Read more
Friday, February 21, 2014      1 comments

Luckily my overall mood has gotten much better over the past 2-3 days, so I could stick to my goals - kind of. I ALWAYS overeat! Just a little bit, I probably still end up with a calorie deficit for the day, but it's still so stupid of me that I... Read more
Thursday, February 20, 2014      2 comments

I had a pretty good day today thankfully. I have exchanged pretty long e-mails with a good friend, ALI, we talked about everything from religion to music, and it felt so good to connect with someone and encourage her but also pick myself back up... Read more
Wednesday, February 19, 2014      2 comments

I took a long walk, I figured I needed some clarity and thinking and just walking. I realized how very deep the roots of my problems have started in my life, and in my case it has never been only about food. i don't want to get into it, relation... Read more
Wednesday, February 19, 2014      1 comments

So it's safe to say that I've fallen off the wagon, so to speak, because I'm practically working against myself and my goal that I have set for myself less than a week ago. I'm just stuffing so much food inside me, I must look like a lunatic. I ... Read more
Friday, February 14, 2014      1 comments

I had a huge argument with my boyfriend the day before yesterday, I don't really want to get into it here, but weight loss-wise I didn't do too good yesterday. Everything went well until night came and I felt like eating...one thing after the ot... Read more
Tuesday, February 11, 2014      0 comments

It's kind of surprising for me, but I actually made it yesterday! I stayed within the calorie range that I've set to myself. Of course there was a little bit of late night snacking, but minimal. Thinking back of the plates and plates (as in more... Read more

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