Exercising despite obstacles!
Wednesday, May 07, 2014 2 comments
Life just gets in the way sometimes! All of a sudden priorities shift and life gets complicated, after settling into an early morning exercise routine hubbie is scheduled to work until midnight! So, we missed a day or two or i went early and he ... Read more
Saturday, March 22, 2014 3 comments
OK I am back Sparking along again! Wake up call through the Healthe Measures program for me and my spouse so we are hitting the YMCA daily and improving our nutrition choices. I am tracking again on Sparkpeople because when I looked back my acti... Read more
% Things to Motivate me this Summer
Monday, May 24, 2010 1 comments
1. Walking down the beach in my new bathing suit! 2. Canoeing The Pine Rver in Michigan with friends and feeling good the entire trip! 3. Riding my bike on long rides and enjoying the scenery! 4. Running a 5 K and crossing the fi... Read more
5 Things that Motivate me to Make Healthy Choices
Thursday, March 04, 2010 3 comments
5 Things That Motivate Me to Make Healthy Choices: 1. I am a Cardiac Nurse who helps with Stress Tests almost on a daily basis and frequently with Cardiac Catheterizations,( Heart Angiograms). seeing people on a daily basis who are re... Read more
One Year SparkVersary! Woo Hoo!
Wednesday, January 20, 2010 8 comments
Thanks to all my SPfriends, my SP teams and SP professionals! I love all of you. If you look at my ticker you might be wondering.....what? 7.8 pounds?!? I learned the scale is NOT the only measurement of fitness! Making progress is the b... Read more
Somedays are for resting....
Sunday, January 17, 2010 2 comments
Lazy Sunday here, just felt like taking it easy so I did but now I am feeling a little guilty for not getting out there and shaking my booty! It is cold here but not nearly as bad as it was..... Tomorrow I will get up early and hit t... Read more
Boot Camp is kicking my butt!
Tuesday, January 12, 2010 0 comments
I am tired and going to bed because I worked hard at Boot Camp early this morning! The "fast" group ran outside today in the snow and in the dark! I ran on the Precore elliptical inside. Felt pumped up! Going on week two of Boot Camp and sleepin... Read more
New Year, New and updated Goals, Not Resolutions!
Thursday, December 31, 2009 0 comments
This is a time to reflect on where I have been and look forward to where I am going! My husband and I are looking at a family almost completely grown and out on their own! We have one child living with us, one in college, one in grad school ... Read more
Womens Wellness Weekend by Waubonsee Community College
Sunday, September 27, 2009 0 comments
Wow! I had a blast this weekend with an exceptionally fun and great group of women! I am already anticipating next year and since we already started planning I know it will be great! We laughed until we cried and then laughed some more! Hugs all... Read more
My favorite part of SP is the spining the Wheel what is yours?
Saturday, March 21, 2009 4 comments
I love logging in and seeing how many points I get, I have to do that first before I read or write anything, just like a little kid! What is you favrite part of SP?... Read more
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