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KOALA_BEAR
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KOALA_BEAR's Blogs

Friday 2/14/20
Friday, February 14, 2020      4 comments

Happy Anniversary to me & my hubby. 26 years together, 7 married. Prior to that we were Domestic Partners as I hadn't wanted to remarry - once bitten twice shy - but insurance policies were changing. Then due to the IRS & other considerations ... Read more
Monday 2/10/20 🎂
Tuesday, February 11, 2020      3 comments

My birthday today. A relaxing quiet day. Hubby & I tried out a new place. Casual dining w/ mostly California brewed beers on tap, bbq brisket & pulled pork, baked beans (not chili beans - hooray!) coleslaw, homemade potato salad, tacos, burge... Read more
2/9/20 Saturday
Monday, February 10, 2020      2 comments

Daytona Race Week Began! I've missed NASCAR.... Read more
Friday 2/7/20
Saturday, February 08, 2020      2 comments

Another lazy day. I have no motivation to do anything but I did my back exercises. The "Dead Bug" is getting a bit easier now that I don't hurt so much & is helping. I did notice that some other flexibility ones for my knee aren't so great bu... Read more
Thursday 2/6/20
Friday, February 07, 2020      3 comments

Today my back was feeling better after my previous day's exercises but I didn't want to push it. Decided to give it a complete rest then hit it again tomorrow. Had a discussion w/ the pharmacy about the refill I had called in. They say not ti... Read more
Wednesday 2/5/20
Thursday, February 06, 2020      2 comments

Not very motivated today to do much but stayed on track eating & planned for the next couple days. Still having discomfort but did a set of the new exercises.... Read more
Tuesday 2/4/20
Wednesday, February 05, 2020      1 comments

Today at PT, they finally seem to know why I'm getting these intermittent pains, what triggers it & how it's related to the original pain location from my first medical referral. Sending an updated report to my Dr & I was given a new exercise to... Read more
Monday 2/3/20
Tuesday, February 04, 2020      1 comments

Had some dairy free homemade sausage corn chowder for dinner. It had been in our freezer & once thawed could've been thicker but not bad. I did add a touch of butter & upped the seasoning a little. It was perfect for the crazy weather 38 this... Read more
Sunday 2/2/2020
Monday, February 03, 2020      2 comments

A happy groundhog day, no shadow = early spring. Chiefs beat the 49ers by 11 pts so lots of sad fans in my neighborhood, but I'm not. Had a short 20 minute walk today, it was really windy!🌬 & we are going into a cold spell. 72 yesterday, 58 ... Read more
Saturday 2/1/20
Sunday, February 02, 2020      3 comments

I walked nearly 30 minutes today in my neighborhood. Such a beautiful warm day, got up to 72 w/ a bit of a breeze. Of course it will drop again tomorrow. I'm still sore from Thursday's PT appt but must push myself. Had that off & on pull in... Read more
Sunday 1/27/20
Tuesday, January 28, 2020      2 comments

A good start to the week. Stayed on track w/ food calories; did my PT exercises except my resistance band tore so will get a new one tomorrow @ my appt.; & drank my H2O. Weather decent, nice to have some sun & warmth again. I'm so not a cold we... Read more
Sunday 1/26/20
Monday, January 27, 2020      3 comments

Happy Chinese New Year! 🍲🥟🥠🍡... Read more
Saturday 1/25/20
Sunday, January 26, 2020      2 comments

The rest of the backyard fence got fixed today so only one more small detail before we list the house. I will get some realtors here next week to see what the market is doing as there's new activity since I last looked into it. Also a bit more... Read more
Thursday 1/23/20
Friday, January 24, 2020      1 comments

I ate healthy today for the most part but went over the top of my calorie range. I had a smoothie this AM w/ an extra fruit, then 1 beer w/ lunch @ Olive Garden. Eggplant parmesan comes w/ a small portion of spaghetti which I ate plus 2 bowls ... Read more
Tuesday 1/21/20
Wednesday, January 22, 2020      2 comments

Ate lots of produce today. Started off w/ a veggie omelette using yellow & zucchini squash w/ grape tomatoes. Lunch was a deluxe ckn burger @ Denny's & their new brussel sprouts for a side. My snacks were walnuts & just before bed, a banana. ... Read more

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