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KPARTX31
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KPARTX31's Blogs

SparkCoach Blog 4/05/2020
Sunday, April 05, 2020      1 comments

SparkCoach wants me to blog about my motivational techniques. I look up weight loss stories, I always check the community feed, I follow a bunch of weight loss pages on FB, and I also read the Bible daily. This help me to stay motivated. R... Read more
SparkCoach Blog 4/01/2020
Thursday, April 02, 2020      1 comments

SparkCoach wanted me to blog today my weight loss journey. I have been doing it off and on for a little over a year now. I have lost close to 50 lbs in that time. I did gain 13 back towards the end of 2019 and I just about have lost those ... Read more
SparkCoach Blog 3/23/2020
Monday, March 23, 2020      1 comments

Today Sparkcoach wants me to blog about the last time I had an "all or nothing" mindset. Well that is easy, 2 days ago. I don't like that about myself and I definitely need to work on that. I need to realize I can have a splurge when I want. I c... Read more
SparkCoach Blog
Sunday, March 15, 2020      2 comments

Sparkcoach told me to write a blog about what I learned today. I hope that 10 years from now I am happy and healthy. I also hope to have my schooling done and a career started. That me and my husband are still happily married and my kids a... Read more
Recommitting to myself
Sunday, November 03, 2019      5 comments

I started my weight loss journey back in Octber 2019. I had great success with it, I lost 50lbs in 6 months. Those 6 months were a rollercoaster though... Read more
Hopeful for the future 😁👍💪
Thursday, January 31, 2019      2 comments

The past 2 months have been very stressful for me and my husband. My husband's company closed down so he was out of a job for 2 months. Then at the beg... Read more
Beyond Stressed 😕😕
Saturday, January 05, 2019      2 comments

So I have been doing really great on my weigh loss journey. I am down 29 lbs in almost 3 months. Exercise is coming easier and I am wearing clothes tha... Read more
Starting to feel better! ☺
Thursday, December 06, 2018      2 comments

It has been quite a week with my health. I had the worst stomach bug in Sunday. I couldn't keep anything down that day. A family member gave me some me... Read more
Needing to hold myself accountable
Tuesday, November 20, 2018      2 comments

I have been sick with a cold since the end of last week, my last day to workout was Wednesday. Today I feel human again and did a low impact workout an... Read more
Stressed 😬
Friday, June 10, 2016      8 comments

So my husband lost his job the other day. Well officially it was today but he hasn't worked since Tuesday. I stay home to take care of our kiddos. So I don't bring in any income. With his job we already lived pay check to pay check. Now I don't ... Read more
Weight Loss
Friday, May 13, 2016      9 comments

I decided to do compare my beginning photo to where I am now, granted it has only been a month. But you know what??? I am so proud of myself!! I can ho... Read more
Not having the greatest week 😞
Wednesday, May 04, 2016      5 comments

I have been doing great for about a month now. But this week I have done terrible. I just want to chalk it up to being that time of the month. I have ate pizza for dinner this week and tonight I had a local mexican fast food place. I am so disap... Read more
Junk food
Saturday, April 23, 2016      4 comments

Yesterday I went a little overboard on my cheat meal. The pizza place I ate at is so delish 😋🍕! Well today I got back to it, I push mowed my acre size yard. It look me about 2 hours. So that was my exercise. I burned close to 1000 calories doi... Read more
Exercise High
Tuesday, April 05, 2016      6 comments

I just got done walking at the park with my 3 year old son. He was such a trooper. We walked a mile then I let him play at the park, then we walked another half mile. As I sit here cuddling with my little man on the couch from our workout I feel... Read more

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