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A Daily Om to think about.
Wednesday, October 25, 2006      0 comments

From my Daily OM Sagitarius Horoscope email for 10/25/06. In eradicating worry from our minds, we free ourselves to think practically about our circumstances, living in the moment rather than losing ourselves in our fears. True security ori... Read more
Pity Party
Saturday, October 21, 2006      0 comments

Today was alot better food wise but hard. I went hungry during parts of the day to stay so low. Had a really filling dinner though and that has kept me full all night. I have to work in a little bit until about 1 am so we will see if this num... Read more
Something to Remember...
Saturday, October 21, 2006      0 comments

This comes from an email I get daily from DailyOm - this is my Sagittarius Horoscope for October 21, 2006. I think it really speaks to what to do when you get frustrated with weight loss or achieving any other goal. Patience can be the gre... Read more
9/16/06 - New HRM
Sunday, September 17, 2006      0 comments

Now, I did celebrate my 1 year of being smoke free yesterday by going out and getting a Heart Rate Monitor. I wore it today while on the elliptical and during my circuit training and I was very pleased with the results. Seems that the elliptical... Read more
What a Great Sunday
Monday, May 22, 2006      0 comments

Yesterday started out a bit rainy and windy but I kept an eye on the radar and the forecast and knew it was supposed to get better. I putzed on the computer early to get that out of my system for the day then I sat down and started working on cu... Read more
Tired Today
Saturday, May 20, 2006      0 comments

had so hoped to get more in today than I did - and I may be expecting too much out of myself. But truth be told right now I don't even feel like posting. I am so tired and I feel drained and my body feels weak. I've felt weak all day actually. ... Read more
Attack of the Hungry Monster
Saturday, May 20, 2006      0 comments

Guess how much I ate yesterday??? OMG - I am in shock! But I think I finally felt full. Is that weird or what? It wasn't emotional eating - I wasn't bored, I wasn't upset or depressed or anything- I was HUNGRY! OK - here are my calorie totals...... Read more
5/7/2006 - One More
Saturday, May 13, 2006      0 comments

I really do have one other trouble spot that I want to work on in conjunction with getting to bed earlier and getting more sleep. It's midnight snacking. I'm talking about that 3 am walk down the stairs to the kitchen where I snack on some... Read more
5/7/2006 Continued
Saturday, May 13, 2006      0 comments

I am starting week 15 now of SparkPeople (almost time to go to the next stage huh?) and this was my Action Step for Lifestyle Change Strategy #3... "We all have that thorn in our side, an itch we can never get rid of. We all have that one ... Read more
Saturday, May 13, 2006      0 comments

I have two posts today since I have the time and am on "vacation" this week. One week vacation at home! The last two days have been very high for me in calories but overall my average for the week is still within range at 1618.3. My normal... Read more
Saturday, May 13, 2006      0 comments

Funny you should ask. :) For cleaning I do my "chores" on Sundays and then I have a clean house for the week. Unfortunately my bathroom, in which the floor is covered with Little Ponies, my dd's bedroom and my bedroom have all suffered. Another ... Read more

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