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Me and the Scale
Tuesday, January 22, 2008      3 comments

So today I get this in my Spark email and I just love it because I have been struggling just a tad with the whole scale, and this is also why my Spark Page is called As the Scale Turns. I'm in my 2 weeks of "no weightloss" that my body does to ... Read more
Sunday, January 13, 2008      0 comments

A friend sent me this poem - told me that it reminds her of me - what a fantastic compliment! So I'm posting this to my teams to share. Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be... Read more
I just don't know what to write...
Saturday, January 12, 2008      1 comments

So - what should I write about on my blog? As a Community Leader I'm supposed to be inspirational and enlightening but right now things are just going along really well and I'm not sure what to write about. Maybe I'll write about how well thin... Read more
I'm Back - and Fearless!
Friday, January 04, 2008      1 comments

Boldly explore your dreams As we grow older, we reflect upon our lives--the things that we have done and the things we didn't do. Don't let this happen to you! What would you do if you knew you could not fail? Imagine the difference this co... Read more
DailyOm - 5/22/2007
Tuesday, May 22, 2007      0 comments

May 22, 2007 Hope In Hardship Anything Can Be Overcome The journey that each human being makes through earthly existence can have hardship as often as it is touched by joy. When we encounter adversity, the stress we feel can erode our o... Read more
Daily OM Horoscope for 4/8/07
Sunday, April 08, 2007      0 comments

This is such a fundamental truth in life - we attract the same kind of energy we project... From my Daily OM today... We plant the seeds of fortune each time we take advantage of potentially rewarding opportunities in our personal and pro... Read more
This is a great Healthy Reflections 4/4/07
Wednesday, April 04, 2007      0 comments

Well Being / Inspiration Fearing Fear Itself Daily Inspiration By Dr. John H. Sklare Wednesday, April 4, 2007 I want to talk to you today about something that is very common and very debilitating. It is also one of the pr... Read more
A good Daily OM today - 4/4/07
Wednesday, April 04, 2007      0 comments

April 4, 2007 Redefining Your Priorities Your Last Breath Procrastination is an almost universal human habit and one that infiltrates nearly every aspect of our lives. Modern existence is so complex, and much of what we long to do is left... Read more
Great DailyOm Today - "If Only"
Friday, March 30, 2007      1 comments

March 30, 2007 Finding Unqualified Happiness If Only Since most of our experiences are rooted in cause and effect, we naturally want to justify our contentment. We envision grand circumstances, stating that if only we could achieve thi... Read more
March 20, 2007
Tuesday, March 20, 2007      0 comments

Just got done working out tonight - went to the Y, ran on the treadmill for for 40 minutes, no walk breaks, got to 3.785 miles :) - Roughly 10.6 miles per hour. Then I walked at 4 mph until I got to 45 minutes. Total burned was 578 calories. I h... Read more
Getting some R&R
Tuesday, March 13, 2007      0 comments

I read this today from Lifescript and it just made me laugh cause of the "soulmate" line. Yeah, OK, so I'm looking and I think I'm doing all I can about it - I just thought it was very timely. Anyway - here it is... You Need a Little R&R ... Read more
I need to remember this one...
Wednesday, February 28, 2007      0 comments

and try and focus on the positive even during the tough times... The secrets of positive people Positive people tend to have many similar characteristics, such as respecting everyone's contribution to a project and knowing during hard ... Read more
Dream a Little Dream
Tuesday, February 13, 2007      0 comments

Dream a Little Dream Daily Inspiration By Dr. John H. Sklare Tuesday, February 13, 2007 So you’re sitting there thinking about how great your world would be if only you could start living a healthier life. You’re not as young ... Read more
“The best way to get what you want out of life is to help others get what they want out of life.”
Friday, February 02, 2007      0 comments

Getting What You Want Daily Inspiration By Dr. John H. Sklare Friday, February 2, 2007 What do you think is the best way to get what you want out of life? Really, think about that for a moment. I realize that this is a broad an... Read more
Armed with a Dream
Friday, January 26, 2007      0 comments

Well Being / Inspiration Armed with a Dream Daily Inspiration By Dr. John H. Sklare Friday, January 26, 2007 Every goal begins as a dream. The goal can be something as personal and grounded as weight loss or it can be somethin... Read more

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