Article I read on breakfast eating
Monday, March 23, 2009 3 comments
Blogging is good for you!
Monday, March 02, 2009 3 comments
Lately I have been very lazy about blogging and that's not good so for March my resolution is to blog on a more frequent basis. What prompted this you ask? Here's what I got in an email today! ****************************
***********... Read more
Quick Update - still Employed!
Wednesday, February 18, 2009 1 comments
Some of you may know that where I work there were layoffs announced. 2 weeks had gone by since the announcement that this was going to happen and the wait was killing us! I KNEW that today was the day - and I am safe! WHEW Fortunately th... Read more
Happy Valentine's Day!
Saturday, February 14, 2009 4 comments
Yesterday I got wonderful flowers and chocolates and tonight we are going out for a very nice dinner! Today, as every Saturday is, it's my biggest workout day. I taught 2 classes at the Y - a double step class and a strength class. Then I d... Read more
Such a Timely DailyOm
Monday, February 09, 2009 0 comments
Today's Daily OM is so timely! Insteresting how things seem to come to you when you need them the most... But I had just met with my psychologist - such a strange coincidence to have a pshycholosgist hand me so much of the kind of reading... Read more
Sunday, February 08, 2009 5 comments
In the end of January/beginning of February I read a couple of articles from Lifescript that I want to share. I think it's very interesting, especially about the leptin receptors and how they need to be reset. Needless to say I've done this a ... Read more
Great Workout Day!
Saturday, February 07, 2009 2 comments
Thursday I was soooooo tired! I had had the plan to workout at the Y that night taking the Strength Class and then the Cycling class. Well, mom calls and she has a dr's appointment that I need to take her to. I'm sitting in the dr's office wai... Read more
Little Bitch Session
Friday, February 06, 2009 5 comments
Just a little bitch session - but seriously, sometimes I wonder if David (my boyfriend) really understands me or pays attention to me. He does very nice things, don't get me wrong, and he's very helpful and loving but I don't know if he really ... Read more
Sunday, February 01, 2009 2 comments
Tv Watching, Life and the really neat things my friend said of me.
Wednesday, January 28, 2009 2 comments
A friend of mine sent me a link today to a blog about watching TV.. Why No One in Books or On TV Actually Watches TV www.savingadvice.com/blo
g/2009/01/26/103992_... Read more
Visualize your lunch...
Sunday, January 18, 2009 3 comments
Read this today and thought it was very interesting! Here’s a great way to curb those 4PM snack attacks: Think about lunch. Not the one you’re planning for tomorrow—the one you already ate. In a recent study, British researchers fed 47... Read more
New book I'm reading... plus some other updates
Tuesday, January 13, 2009 3 comments
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