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I finished my Baby Blanket
Friday, June 26, 2009      5 comments

I think I started this in March! I finally finished it :) (not for MY baby unless she wants it - LOL) Close up shot... ... Read more
Friday, June 26, 2009      6 comments

I got this in an email today from hungrygirl - STAY AWAY FROM THIS FOOD!!! Many high-calorie foods are easy to identify. (Bucket of fried chicken? DING!) But what we find SUPER-SCARY are the items that sound healthy and innocent yet are an... Read more
The Cure Is In Your Food
Thursday, June 25, 2009      5 comments

This article is from www.care2.com/greenlivin
.html - not sure what probiotic fermented vegetables are but the rest of this makes a lot of sense and I try to eat this way now. I hope you enj... Read more
Career Change??
Tuesday, June 23, 2009      16 comments

I don't Blog very often - I've never been one to keep a journal or a diary even though I've tried and I know that there are some really good psychological benefits to them. I prefer the interactive communication styles like talking face to face... Read more
Gardening Update - 6/18/09
Thursday, June 18, 2009      8 comments

OK, it's been a while since I've given everyone an update on the garden. Well, most of the seedlings made it and are in... I even have some tomatoes left over! Most of the lemon cucumbers made it but I did lose about half of them to too much ... Read more
Spark Convention in Cinci!!
Thursday, June 11, 2009      2 comments

Learned this yesterday - this is so awesome! I will definitely be there :) www.sparkpeople.com/reso
sp?id=1284 ... Read more
Weekend Update
Monday, June 08, 2009      5 comments

Wow - what a crazy weekend! I really could have taken today off but no luck :( I have to say that I am 12 days Binge/Cookie/Cake/Candy free - I have NEVER gone that long that I can remember! WOO HOO! Two thumbs up for hypnosis!! YAY! ... Read more
4 Miles & a Scooter
Monday, June 01, 2009      5 comments

Last night my dd and I went on a great run! She's 7 - LOL. She got on her little push scooter and followed me on my 4 mile run. It was great as she could scooter along and not get too tired. She had a couple of spills and we had to work out ... Read more
Hypnosis for Binge/Emotional Eating
Saturday, May 30, 2009      3 comments

This past Wednesday I used my gift card for a hypnosis session at Gentle Wind to help me curb/stop my binge/emotional eating. I just wasn't getting it under control on my own! I do believe in hypnosis!!! You can never do anything you don't ... Read more
Komen 5K Race Report and far more!
Wednesday, May 20, 2009      7 comments

I never posted a race report for my first race of the year so I’ll give you a quick, quick update. It was on a Sunday, a 5k and the Saturday before I had taught 2 classes, Step and Strength & Tone then had the brilliant idea of taking the Cy... Read more
My Next Race
Wednesday, May 20, 2009      2 comments

Yay - thanks to my bf I am all set for my next race on 6/7 - the Columbus 10K (first time racing that distance) - put on by the Columbus Running Company. It's a Sunday and on Saturday 6/6 I do teach S&T and Cycling so I plan to take it a bit ea... Read more
Anti-Cancer Grocery List
Friday, May 15, 2009      3 comments

I got this from the care2 website and think that this is great information for all of us to have! By Melissa Breyer, Senior Editor, Healthy & Green Living We hear a lot of advice on what to do to avoid cancer–and with around 1,444,920 new... Read more
Another good Daily Inspiration
Wednesday, May 13, 2009      1 comments

This one certainly makes you think - about a lot of things - about what your priorities are in life and the price you are willing to pay for them! A Fork-in-the-Road Question Daily Inspiration By John H. Sklare, Ed.D, LifeScript Person... Read more
More gardening pictures!
Tuesday, May 12, 2009      4 comments

... Read more
Making Exercise a Priority - Just read this today
Tuesday, May 12, 2009      2 comments

and found it interesting... especially the part about looking around you to see what is undone to understand what is not a priority in your life. Guess that explains my laundry situation! Thank goodness my bf thinks my laundry is a priority an... Read more

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